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Fat for Fuel by Joesph Mercola (2017, Hardcover)
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Artikelzustand:
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy. Genre : Diets & dieting. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.
- Sofort-KaufenFett als Treibstoff: Eine revolutionäre Diät zur Bekämpfung von Krebs,... - Mercola, Dr. Joseph
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Über dieses Produkt
Product Information
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel--and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.Product Identifiers
PublisherHAY House, Incorporated
ISBN-101401953778
ISBN-139781401953775
eBay Product ID (ePID)234100892
Product Key Features
Number of Pages368 Pages
LanguageEnglish
Publication Year2017
SubjectHealing / General, Food Science, Endocrinology & Metabolism, Healing, Diet Therapy, Diet & Nutrition / Diets
TypeTextbook
AuthorJoesph Mercola
Subject AreaTechnology & Engineering, Body, Mind & Spirit, Health & Fitness, Medical
SeriesFat for Fuel
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight22.8 oz.
Item Length9.3 in
Item Width6.3 in
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Relevanteste Rezensionen
- 10. Okt. 2018
User Guide
The information in the book is life-changing - at least, it is if you have been powering yourself with glucose! Dr Mercola spells out exactly why glucose-producing foods are not healthy and explains why eating good quality fats protects you from disease. Unfortunately, Dr Mercola is not a vegetarian/vegan, but we can still learn from him and look for vegan alternatives to some of the foods suggested. In fact finding protein is not actually too much of a problem, as eating too much protein can lead to cancer. If you want to hear the latest about how it all works, do read and re-read this book!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 24. Nov. 2017
very good read,would recommend
Bestätigter Kauf: JaArtikelzustand: Neu
- 15. Feb. 2020
Good quality
Pleased with quality of the book. Thank youBestätigter Kauf: JaArtikelzustand: Gebraucht
- 28. Apr. 2023
Fat for fuel
Dr Mercola,1st class as always!Bestätigter Kauf: JaArtikelzustand: Gebraucht
