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Seventeen 500 Health and Fitness Tips : Eat Right, Work Out Smart, and Look Great! by Meghann Foye (2011, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherHearst Communications, Incorporated
ISBN-101588167682
ISBN-139781588167682
eBay Product ID (ePID)109122752

Product Key Features

Book TitleSeventeen 500 Health and Fitness Tips : Eat Right, Work Out Smart, and Look Great!
Number of Pages528 Pages
LanguageEnglish
TopicHealth & Daily Living / Fitness & Exercise, Social Topics / Adolescence, Health & Daily Living / Diet & Nutrition
Publication Year2011
IllustratorYes
GenreJuvenile Nonfiction
AuthorMeghann Foye
FormatTrade Paperback

Dimensions

Item Length5.1 in
Item Width4 in

Additional Product Features

Intended AudienceTrade
LCCN2009-011420
Dewey Edition22
Grade FromEighth Grade
Dewey Decimal613/.0433
Grade ToCollege Sophomore
SynopsisWith Seventeen's great workouts and nutrition advice, any girl can get in super shape in time for spring break- without resorting to unsafe or fad diets. The third in Seventeen's popular 500 Tips series, this chunky, colorful volume focuses on eating right rather than dieting, and takes real life into account by suggesting better choices at the fast-food joints where friends typically gather. Fitness guidance comes from Seventeen 's celebrity trainers, who reveal how their clients got their tight bodies and offer 33 star-proven, butt-blasting, boredom-ending workouts. They're designed specifically to keep your energy high, and include:  o Radu Teodorescu's Workout in the Park  o Ramona Braganza's Event Ready in Two Weeks  o Keli Roberts's 17-Minute Total Body Workout
LC Classification NumberRA777.S45 2009