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YOU on a Diet Michael F. Roizen Mehmet C. Oz-
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US $5,95 (ca. EUR 5,10) Standard Shipping.
Standort: Beaumont, California, USA
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eBay-Artikelnr.:156962205665
Artikelmerkmale
- Artikelzustand
- Country/Region of Manufacture
- United States
- Series
- YOU
- Type
- Illustrated Book
- Subjects
- Health, Treatments & Medicine
- Age Level
- Adults
- Era
- 2000s
- Special Attributes
- Dust Jacket
- ISBN
- 9780743292542
Über dieses Produkt
Product Identifiers
Publisher
Free Press
ISBN-10
0743292545
ISBN-13
9780743292542
eBay Product ID (ePID)
53827944
Product Key Features
Book Title
You-On a Diet : the Owner's Manual for Waist Management
Number of Pages
384 Pages
Language
English
Topic
General, Health & Healing / Low Fat, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2006
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
28.9 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-050689
Reviews
"Back for another highly entertaining round of Biology 101, the team behindYOU: The Owner's Manualapplies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material -- quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes and a two-week 'rebooting' program -- in bite-sized portions, giving readers a chance to absorb and apply what they learn."--Publishers Weekly, starred review
Synopsis
For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the bestsellingYOUseries, are now translating this cutting-edge information to help you shave inches off your waist. They're going to do it by giving you the best weapon against fat: knowledge. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong waist management. Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. InYOU: On a Diet, Roizen and Oz will redefine what a healthy figure is, then take you through an under-theskin tour of the organs that influence your body's size and its health. You'll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Because the world has almost as many diet plans as it has e-mail spammers, you'd think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large.YOU: On a Dietis much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It's a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained.YOU: On a Dietwill serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you'll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. With Roizen and Oz's signature accessibility, wit, and humor,YOU: On a Diet -- The Owner's Manual for Waist Managementwill revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet., For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge information to help you shave inches off your waist. They're going to do it by giving you the best weapon against fat: knowledge. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong waist management. Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. In You on a Diet, Roizen and Oz will redefine what a healthy figure is, then take you through an under-the-skin tour of the organs that influence your body's size and its health. You'll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Because the world has almost as many diet plans as it has e-mail spammers, you'd think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large. You on a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It's a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. You on a Diet will serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you'll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. With Roizen and Oz's signature accessibility, wit, and humor, You on a Diet -- The Owner's Manual for Waist Management will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet.
LC Classification Number
RM237.5.R65 2006
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Two Pink Flamingos
100% positive Bewertungen•14.582 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (7.821)
- n***a (136)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufShipping and packaging were outstanding: prompt delivery with padded envelope and interior cardboard on each side of the stamp collection. Stamp collection is as described and is in mint condition. The original plastic wrap is unopened but has shrunk somewhat which is common. In my opinion this is a good value. Also, thanks for the receipt which for some reason some sellers neglect.Celebrate the Century 1940s WWII Era USPS Fifteen 33 Cent US Stamps Sheet Sealed (Nr. 365474292782)
- e***n (6)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipped much faster than I thought, and came in great packaging. Was described well, although one of the pages was torn out, but I reckon that could be my mistake. Definitely was priced perfectly ❤️
- 6***6 (2)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufCame 2 days early, great packaging (it was heavly raining and the books stayed safe lol) all in good condition, as listedLot of 10 Star Trek Books Vulcan The Motion Picture Academy Murders Prometheus (Nr. 156827283012)
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Two Pink Flamingos
100% positive Bewertungen•14.582 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (7.821)
- n***a (136)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufShipping and packaging were outstanding: prompt delivery with padded envelope and interior cardboard on each side of the stamp collection. Stamp collection is as described and is in mint condition. The original plastic wrap is unopened but has shrunk somewhat which is common. In my opinion this is a good value. Also, thanks for the receipt which for some reason some sellers neglect.Celebrate the Century 1940s WWII Era USPS Fifteen 33 Cent US Stamps Sheet Sealed (Nr. 365474292782)
- e***n (6)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipped much faster than I thought, and came in great packaging. Was described well, although one of the pages was torn out, but I reckon that could be my mistake. Definitely was priced perfectly ❤️
- 6***6 (2)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufCame 2 days early, great packaging (it was heavly raining and the books stayed safe lol) all in good condition, as listedLot of 10 Star Trek Books Vulcan The Motion Picture Academy Murders Prometheus (Nr. 156827283012)