Product Information
The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.Product Identifiers
PublisherApple Press
ISBN-139781845436421
eBay Product ID (ePID)224458863
Product Key Features
Publication Year2016
TopicMental Health
Book TitleCrochet Therapy: 20 Mindful, Relaxing and Energising Projects
Number of Pages144 Pages
LanguageEnglish
AuthorBetsan Corkhill
Dimensions
Item Height222 mm
Item Width222 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorBetsan Corkhill