MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherLittle, Brown Book Group The Limited
ISBN-100349418144
ISBN-139780349418148
eBay Product ID (ePID)17038261033
Product Key Features
Book TitleRecharge : a Year of Self-Care to Focus on You
Number of Pages272 Pages
LanguageEnglish
TopicMindfulness & Meditation, Meditations, Body Cleansing & Detoxification, Healthy Living
Publication Year2018
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness, Self-Help
AuthorJulie Montagu
FormatHardcover
Dimensions
Item Height1 in
Item Weight11.2 Oz
Item Length8 in
Item Width5.2 in
Additional Product Features
Intended AudienceTrade
LCCN2024-401244
ReviewsAmong London's taut-buttocked set, the name Julie Montagu is talked about with the sort of reverence reserved for the Dalai Lama.
Dewey Edition23
Dewey Decimal613
SynopsisNamed in Independent's eight best self-help books A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge , Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more., Named in Independent's 8 best self-help books A month-by-month self-care bible by world-renowned wellness guru Julie Montagu. Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge , Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
LC Classification NumberRA776
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