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Der Weg des Gehirnkriegers Kochbuch Tana & Daniel G. Amen Softcover NEU!-

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The Brain Warrior's Way Cookbook Tana & Daniel G. Amen Soft Cover NEW!
RubyJane's Place
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Artikelmerkmale

Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Personalize
No
Type
Cookbook
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Country/Region of Manufacture
United States
Intended Audience
Adults
Inscribed
No
Edition
First Edition
Vintage
No
ISBN
9781101988503

Über dieses Produkt

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1101988509
ISBN-13
9781101988503
eBay Product ID (ePID)
221420589

Product Key Features

Book Title
Brain Warrior's Way Cookbook : Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
Number of Pages
368 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / General, Nutrition, Diseases / Nervous System (Incl. Brain), General, Psychopathology / General, Longevity
Illustrator
Yes
Genre
Cooking, Health & Fitness, Psychology, Medical
Author
Daniel G. Amen, Tana Amen
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
40.9 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-026861
TitleLeading
The
Reviews
"Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow The Brain Warrior's Way ."-- David Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 New York Times bestseller Always Hungry?
Synopsis
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way . In The Brain Warrior's Way , New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to- . Purge your pantry of toxins and processed foods. .Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. .Cook with techniques that ensure the maximum nutrition and best taste from each recipe. .Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinnerson special occasions. .Use spices to improve your health in simple, tasty ways. .Pack grab-and-go snacks for healthy eating on the run. .Teach your kids-even the picky eaters and moody teens-how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health., Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way . In The Brain Warrior's Way , New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. - Cook with techniques that ensure the maximum nutrition and best taste from each recipe. - Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions. - Use spices to improve your health in simple, tasty ways. - Pack grab-and-go snacks for healthy eating on the run. - Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
LC Classification Number
RC455.4.N8A44 2016

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  • von alwal641271
    15. Jul. 2025

    The Brain Warrior's Way Cookbook is a resourceful addition to my library of cookbooks.

    Dr. Daniel and Tana Amen. They present recipes which they have concocted, using principles of good nutrition for brain health. One thing I would caution about is that many of their recipes call for erythritol, which now is considered an unsafe choice for sweetening, as it (and other artificial sweeteners) may trick your body into reacting to it as though it were sugar. I would recommend leaving that ingredient out, entirely! It's better to either leave out the sweetening or use moderate amounts of classic, unrefined organic sweeteners such as unrefined cane sugar or honey.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: booksrun

  • von F0P9qZymRWm@Deleted
    05. Jun. 2019

    Health for the Mind, Body and Spirit

    I was busy and did not download the book immediately but when I did it contain the type of valuable information I would expect from Dr. Amen. This seller was great as well and send the link for the book immediately. If you are interested in how to heal and take care of your brain, body and spirit I would recommend this book and others by Dr. Amen.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: jaimebthompson54

  • von she_st_6vidwo4
    22. Jun. 2021

    On My Way To Healthy Eating

    I purchased this book looking to eat healthier. While I have not prepared any of the recipes yet. I found a lot of recipes including drinks and desserts that I can't wait to try. As for the book and delivery, it arrived sooner than expected (Thank You!) and it was in good shape. I didn't see any markings in it and the cover was also very well maintained. Over all I believe I made a great purchase.

    Bestätigter Kauf: JaZustand: Gebraucht

  • von snowcapridge
    21. Mär. 2017

    Great for a Diabetic or someone who wants to eat healthy

    These recipes are using healthy ingredients that we should all be eating. I will be making most if not all of these recipes as soon as I go to the store and get the few ingredients I don't already have on hand. Highly recommend.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: grandeagleretail

  • von lhb1982
    27. Dez. 2024

    Healthy recipes with minimal ingredients

    The recipes so far have tasted okay and are easy enough/straightforward to make. I will have to probably add my personal touch with seasonings to enhance some of the dishes. Some of the ingredients may be difficult to find.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

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