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Product Identifiers
PublisherIvy Group, T.H.E.
ISBN-101782404848
ISBN-139781782404842
eBay Product ID (ePID)237728133
Product Key Features
Book TitleMindful Thoughts for Walkers : Footnotes on the Zen Path
Number of Pages160 Pages
LanguageEnglish
Publication Year2017
TopicWalking, Mindfulness & Meditation, General
IllustratorYes
GenreBody, Mind & Spirit, Sports & Recreation
AuthorAdam Ford
Book SeriesMindful Thoughts Ser.
FormatHardcover
Dimensions
Item Height0.8 in
Item Weight6.9 Oz
Item Length5.4 in
Item Width4.5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Reviews"""Most walkers know it's the perfect opportunity to clear the mind, and this little book takes the idea one step further. The author, a retired ordained priest and Buddhism specialist, offers mindful guidance, whether on a daily stroll in the city or a challenging hike in the country.""", "Most walkers know it's the perfect opportunity to clear the mind, and this little book takes the idea one step further. The author, a retired ordained priest and Buddhism specialist, offers mindful guidance, whether on a daily stroll in the city or a challenging hike in the country." - Healthy Food Guide, Most walkers know it's the perfect opportunity to clear the mind, and this little book takes the idea one step further. The author, a retired ordained priest and Buddhism specialist, offers mindful guidance, whether on a daily stroll in the city or a challenging hike in the country.
Dewey Decimal796.51019
SynopsisMindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness., Mindful Thoughts for Walkers explores through a series of succinct meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness., Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?', and 'Where am I going?' From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike., Mindful Thoughts for Walkers explores through a series of succinct meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?' and 'Where am I going?' Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: * Taking time to breathe * Finding your rhythm * Being aware of your surroundings * Long-distance walking * Walking with others * Walking by night, by rivers and canals, and exploring the city From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers ., Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?' and 'Where am I going?' Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living , including: - Taking time to breathe - Finding your rhythm - Being aware of your surroundings - Long-distance walking - Walking with others - Walking by night, by rivers and canals, and exploring the city From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. If you like this, you might also be interested in Mindful Thoughts for Runners , Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers.
LC Classification NumberGV199.5
