Outsmart Arthritis: Improve Your Health and Feel Great with This Easy-to-follow Guide to Arthritis by Prevention Magazine Health Books (Paperback, 2006)

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Outsmart Arthritis: Improve Your Health and Feel Great with This Easy-to-follow Guide to Arthritis, "Prevention" Magazine Health Books, Good Condition Book. Title: Outsmart Arthritis: Improve Your Health and Feel Great with This Easy-to-follow Guide to Arthritis.

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Product Information

Arthritis is a debilitating condition that affects millions of people. Unfortunately, it can't be cured - but you can fight back, which is where this book can help. It combines the knowledge and expertise of Prevention Magazine - the world's biggest and most successful health title - with information from leading experts to provide a comprehensive guide you can trust. Practical and easy to follow, Outsmart Arthritis covers a wide range of topics, including treatments and medicines for the various kinds of arthritis; an alternative approach to pain relief; how your diet can have a positive effect on your arthritis; the natural remedies that work - and those that don't; what to eat to beat arthritis; and how exercise can ease the pain. Also included is an action plan that can help you reduce pain and get stronger in just 30 days. The best way to tackle arthritis is one day at a time and this practical guide provides all the information you need to outsmart arthritis both today and into the future.

Product Identifiers

PublisherPan Macmillan
ISBN-139781405095518
eBay Product ID (ePID)89010444

Product Key Features

Publication Year2006
TopicCoping with Illness
Book TitleOutsmart Arthritis: Improve Your Health and Feel Great with this Easy-To-Follow Guide to Arthritis
Number of Pages160 Pages
LanguageEnglish
AuthorPrevention Magazine Health Books
FormatPaperback

Dimensions

Item Height246 mm
Item Width189 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorPrevention Magazine Health Books

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Relevanteste Rezensionen

  • Useful reading

    Useful information. A little disjointed as loads of pictures dotted through it

    Bestätigter Kauf: JaArtikelzustand: Gebraucht

  • Outsmart artritis

    A really helpful book which e explains topics really well.

    Bestätigter Kauf: JaArtikelzustand: Gebraucht