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Get Fit, Stay Well! Brief Edition (2nd Edition) by Janet L. Hopson, Rebecca J. D
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Standort: Woodbridge, Virginia, USA
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eBay-Artikelnr.:155735982277
Artikelmerkmale
- Artikelzustand
- Book title
- Get Fit, Stay Well!
- ISBN
- 9780321780362
Über dieses Produkt
Product Identifiers
Publisher
Benjamin-Cummings Publishing Company
ISBN-10
0321780361
ISBN-13
9780321780362
eBay Product ID (ePID)
111081007
Product Key Features
Number of Pages
416 Pages
Language
English
Publication Name
Get FIT, Staywell!
Subject
Exercise, General
Publication Year
2012
Type
Textbook
Subject Area
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
29 Oz
Item Length
10.7 in
Item Width
8.5 in
Additional Product Features
Edition Number
2
Intended Audience
College Audience
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.7
Edition Description
Revised edition,Brief Edition
Synopsis
Get Fit, Stay Well! Brief Edition meets you where they are and gives you the targeted, personal guidance you need to get them where they want to be. Already the most modern, student-centric, action-plan-oriented fitness & wellness textbook on the market, the Second Edition of Get Fit, Stay Well! Brief Edition takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in their own fitness & wellness. For instructors, the second edition provides more course management capability and expanded resources, offering even greater assistance in reaching students where they are and helping them bridge the gap between what they know and how they act. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well! , with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease., Get Fit, Stay Well Brief Edition meets you where they are and gives you the targeted, personal guidance you need to get them where they want to be. Already the most modern, student-centric, action-plan-oriented fitness & wellness textbook on the market, the Second Edition of Get Fit, Stay Well Brief Edition takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keepyou motivated, and take you to the next level in their own fitness & wellness. For instructors, the second edition provides more course management capability and expanded resources, offering even greater assistance in reaching students where they are and helping them bridge the gap between what they know and how they act. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well , with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease. ", Get Fit, Stay Well! Brief Edition meets you where they are and gives you the targeted, personal guidance you need to get them where they want to be. Already the most modern, student-centric, action-plan-oriented fitness & wellness textbook on the market, the Second Edition of Get Fit, Stay Well! Brief Edition takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition--integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos--and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in their own fitness & wellness. For instructors, the second edition provides more course management capability and expanded resources, offering even greater assistance in reaching students where they are and helping them bridge the gap between what they know and how they act. The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well! , with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease.
LC Classification Number
RA781
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
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