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Product Identifiers
PublisherHinkler Books Pty, The Limited
ISBN-101743634021
ISBN-139781743634028
eBay Product ID (ePID)3038401639
Product Key Features
Book TitleSimply Tai Chi
Number of Pages63 Pages
LanguageEnglish
Publication Year2014
TopicExercise
IllustratorYes
GenreHealth & Fitness
AuthorLorraine James, Graham Bryant
FormatSpiral / Mixed Lot
Dimensions
Item Height1.5 in
Item Weight24.9 Oz
Item Length10.2 in
Item Width8.7 in
Additional Product Features
Intended AudienceTrade
SynopsisOriginally a form of martial arts, tai chi has developed over the centuries and is practiced by millions of people around the world today to improve and maintain their health. More than just an exercise, tai chi represents a way to life, helping people of all ages meet day-to-day challenges with energy while remaining calm and relaxed inside. The slow, rhythmic movements enable you to relax and strengthen your body without fear of strain or injury, improve your concentration, and quieten and focus your mind.
