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Total Skiing by Chris Fellows (2010, Trade Paperback)
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Standort: Santa Cruz, California, USA
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eBay-Artikelnr.:146929765502
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780736083652
Über dieses Produkt
Product Information
What type of skier are you? What are your strengths? What are your weaknesses? How can you improve your skills and your downhill experience? Total Skiing was developed specifically to help you answer those questions. Author and renowned ski instructor Chris Fellows shares his proven pyramid program for assessing skills and creating your skiing profile. Step by step, you'll identify exercises to enhance those skills and create a personal training program to improve functional movement, including stability and mobility, ski-specific fitness, essential ski techniques, and tactics for performance on all terrains. Total Skiing also includes sample programs for each skier type that offers guidance from preseason to postseason with dry-land and on-snow drills for foundational, intermediate, and advanced performance solutions. Whether you are looking to polish your skills, conquer the new terrain, or compete on circuit, Total Skiing is your total guide to exhilarating all-mountain skiing
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736083650
ISBN-13
9780736083652
eBay Product ID (ePID)
84302136
Product Key Features
Book Title
Total Skiing
Number of Pages
264 Pages
Language
English
Publication Year
2010
Topic
Skiing
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Weight
23.2 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Lccn
2010-031232
Dewey Decimal
796.93
Lc Classification Number
Gv854.85f45 2011
Table of Content
Part I Components of Ski Performance Chapter 1. The Performance Pyramid Chapter 2. Focusing on Functional Movement Chapter 3. Targeting Ski Fitness Chapter 4. Mastering Essential Technique Chapter 5. Adjusting Tactics for All-Mountain Skiing Chapter 6. Identifying Your Skiing Profile and Equipment Needs Part II Training, Drills, and Exercises for Ski Performance Chapter 7. Functional Movement Exercises Chapter 8. Fitness Training and Exercises Chapter 9. Technique and Tactics Drills Part III Programming for Ski Performance Chapter 10. Guidelines for Program Development Chapter 11. The Overpowered Skier Chapter 12. The Underpowered Skier Chapter 13. The Underskilled Skier Chapter 14. The Combination Skier
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Bortomatic
100% positive Bewertungen•9.029 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (4.234)
- t***e (348)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufOutstanding seller! The item was exactly as described, arrived quickly, and was packaged with great care to ensure it stayed in perfect condition. Their pricing was very competitive, and they were open to reasonable negotiations, making the transaction smooth and stress-free. Communication was excellent throughout the process, and they were friendly and professional at every step. I couldn't have asked for a better buying experience. Highly recommend this seller and would deal with them again!
- b***b (16)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufMy sealed blank vhs tapes arrived very quickly despite having to ship from across the country. The sealed tapes were packaged extremely well and arrived in great condition as shown on the listing's photos. The value for the 3 tapes was fine.
- o***e (224)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufShipping Got sidetracked but it made it a few days later in a nicely packages media box. Was in great condition as described and priced right.The Rolling Stones Tattoo You LP Vinyl EX/VG+ Ultrasonically Cleaned (Nr. 146704521021)