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Auf der Suche nach Schlaf: Die Suche eines Schlaflosen, die Wissenschaft zu verstehen...-
by Hofstede, Bregje | HC | VeryGood
US $16,79
Ca.EUR 14,37
Artikelzustand:
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ”... Mehr erfahrenÜber den Artikelzustand
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eBay-Artikelnr.:146787666501
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Book Title
- In Search of Sleep
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781778400162
Über dieses Produkt
Product Identifiers
Publisher
Greystone Books LTD.
ISBN-10
1778400167
ISBN-13
9781778400162
eBay Product ID (ePID)
5057277235
Product Key Features
Number of Pages
256 Pages
Language
English
Publication Name
In Search of Sleep : An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness
Publication Year
2023
Subject
Personal Memoirs, Internal Medicine, Mental Health, Sleep & Sleep Disorders
Type
Textbook
Subject Area
Health & Fitness, Biography & Autobiography, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
14.1 Oz
Item Length
8.8 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-279108
Reviews
"In this engaging and lively journey into the world of sleep, Bregje Hofstede questions both the pervasive biological view of insomnia and the self-help tips that don't help much at all. An illuminating and graceful book that will genuinely enlighten readers." -- Darian Leader, author of Why Can't We Sleep?, "Bregje Hofstede is an extraordinary writer." -- Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History "In this engaging and lively journey into the world of sleep, Bregje Hofstede questions both the pervasive biological view of insomnia and the self-help tips that don't help much at all. An illuminating and graceful book that will genuinely enlighten readers." -- Darian Leader, author of Why Can't We Sleep?, "An eye-opening exploration of insomnia as a call to action--not to buy new blackout blinds or swallow sedatives but to tackle the insidious sleep thieves that rob us day and night." --Adriana Barton, author of Wired for Music "Bregje Hofstede is an extraordinary writer." -- Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History "In this engaging and lively journey into the world of sleep, Bregje Hofstede questions both the pervasive biological view of insomnia and the self-help tips that don't help much at all. An illuminating and graceful book that will genuinely enlighten readers." -- Darian Leader, author of Why Can't We Sleep?, "An eye-opening exploration of insomnia as a call to action--not to buy new blackout blinds or swallow sedatives but to tackle the insidious sleep thieves that rob us day and night." --Adriana Barton, author of Wired for Music "Bregje Hofstede is an extraordinary writer." -- Rutger Bregman, author of Utopia for Realists and Humankind: A Hopeful History "In this engaging and lively journey into the world of sleep, Bregje Hofstede questions both the pervasive biological view of insomnia and the self-help tips that don't help much at all. An illuminating and graceful book that will genuinely enlighten readers." -- Darian Leader, author of Why Can't We Sleep?, "An eye-opening exploration of insomnia as a call to action--not to buy new blackout blinds or swallow sedatives but to tackle the insidious sleep thieves that rob us day and night." --Adriana Barton, author of Wired for Music "Bregje Hofstede is an extraordinary writer." --Rutger Bregman, author of Utopia for Realists and Humankind: A Hopeful History "In this engaging and lively journey into the world of sleep, Bregje Hofstede questions both the pervasive biological view of insomnia and the self-help tips that don't help much at all. An illuminating and graceful book that will genuinely enlighten readers." --Darian Leader, author of Why Can't We Sleep?
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.84982
Synopsis
"Bregje Hofstede is an extraordinary writer."--Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History Jenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into the science and history of sleep. In Search of Sleep is both a self-help manual for insomniacs, and a sweeping critique of the hustle culture that blinds us to the real reasons we lie awake at night: from politics to pandemics to poverty. Amsterdam-based writer Bregje Hofstede struggled with insomnia for 10 years, but advice from doctors and books always felt lacking in perspective. Wasn't insomnia more than just an individual struggle? Might it also be a rational reaction to our increasingly turbulent world? Unlike the vast majority of books about sleep, In Search of Sleep examines insomnia as both a physical and psychological condition and an early warning sign that something is off in society. As Hofstede points out, studies show that insomnia increased during the pandemic and that people with less money sleep the worst. She also shows that sleeplessness is tied inextricably to loneliness, while meaningful relationships can provide the security we need to slumber. Interweaving neuroscience, cultural anthropology, history, and interviews with experts, In Search of Sleep invites us to see insomniacs as oracles, not oddballs, and offers a unique way forward for the sleep-deprived and the dreamless. If we are aware of both the small and large forces that keep us awake, then we can begin to take political action, reimagine the role of sleep in our own lives, and rid ourselves of insomnia for good., "Bregje Hofstede is an extraordinary writer."-Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History Jenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into the science and history of sleep. In Search of Sleep is both a self-help manual for insomniacs, and a sweeping critique of the hustle culture that blinds us to the real reasons we lie awake at night: from politics to pandemics to poverty. Amsterdam-based writer Bregje Hofstede struggled with insomnia for 10 years, but advice from doctors and books always felt lacking in perspective. Wasn't insomnia more than just an individual struggle? Might it also be a rational reaction to our increasingly turbulent world? Unlike the vast majority of books about sleep, In Search of Sleep examines insomnia as both a physical and psychological condition and an early warning sign that something is off in society. As Hofstede points out, studies show that insomnia increased during the pandemic and that people with less money sleep the worst. She also shows that sleeplessness is tied inextricably to loneliness, while meaningful relationships can provide the security we need to slumber. Interweaving neuroscience, cultural anthropology, history, and interviews with experts, In Search of Sleep invites us to see insomniacs as oracles, not oddballs, and offers a unique way forward for the sleep-deprived and the dreamless. If we are aware of both the small and large forces that keep us awake, then we can begin to take political action, reimagine the role of sleep in our own lives, and rid ourselves of insomnia for good., Jenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into the science and history of sleep. In Search of Sleep is both a self-help manual for insomniacs, and a sweeping critique of the hustle culture that blinds us to the real reasons we lie awake at night: from politics to pandemics to poverty. Amsterdam-based writer Bregje Hofstede struggled with insomnia for 10 years, but advice from doctors and books always felt lacking in perspective. Wasn't insomnia more than just an individual struggle? Might it also be a rational reaction to our increasingly turbulent world? Unlike the vast majority of books about sleep, In Search of Sleep examines insomnia as both a physical and psychological condition and an early warning sign that something is off in society. As Hofstede points out, studies show that insomnia increased during the pandemic and that people with less money sleep the worst. She also shows that sleeplessness is tied inextricably to loneliness, while meaningful relationships can provide the security we need to slumber. Interweaving neuroscience, cultural anthropology, history, and interviews with experts, In Search of Sleep invites us to see insomniacs as oracles, not oddballs, and offers a unique way forward for the sleep-deprived and the dreamless. If we are aware of both the small and large forces that keep us awake, then we can begin to take political action, reimagine the role of sleep in our own lives, and rid ourselves of insomnia for good. 'Bregje Hofstede is an extraordinary writer.' -- Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History
LC Classification Number
RC548
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Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.718.643)
- v***v (2077)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- c***m (431)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (Nr. 146005407795)
- 7***j (820)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.