Reviews" The Invisible Ache is one more example of all the reasons that I came to love Courtney B. Vance. What drew me to him is his willingness to be a servant, to help and be there for others. What greater gift can one receive than the message that you are not alone and that there is support. You just have to be open to receiving and welcoming it. What Dr. Robin and Courtney offer in these pages are comfort, answers, personal stories, and a lot of love for Black boys and men. My hope is that The Invisible Ache will become a cherished book on countless reading lists and the many lives that are blessed will span the distance from the Earth to the rainbow."-- Angela Bassett, Award-winning Actress, Director & Producer, "When I think back to my younger self, who needed practical guidance and an elder who understood the direction that would've healed me, I wish I could've gotten my hands on The Invisible Ache . The medicine within these words will ease pain, inspire the youth, and give us permission to heal in the way we all deserve."-- Sylvester McNutt III, Bestselling author of Care Package: A Path To Deep Healing
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SynopsisEarly in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men.In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microaggressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic.In this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin Smith (popularly known as "Dr. Robin"), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating life's ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It's time to revolutionize mental health in the Black community., From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being-and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as "Dr. Robin"), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating life's ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. It's time to revolutionize mental health in the Black community. "A thoughtful, wise, empathetic book that has the capacity to save lives. " ( Kirkus ) "...an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." ( New York Journal of Books )
LC Classification NumberRC451.5.B53V26 2023