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Product Identifiers
PublisherVictory Belt Publishing
ISBN-10162860266X
ISBN-139781628602661
eBay Product ID (ePID)3038393946
Product Key Features
Book TitleEasy Dairy-Free Ketogenic Recipes : 200+ Low-Carb Family Favorites for Weight Loss and Health
Number of Pages384 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Allergy, Diet & Nutrition / Weight Loss
Publication Year2018
IllustratorYes
GenreCooking, Health & Fitness
AuthorMaria Emmerich
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight43 Oz
Item Length10 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
SynopsisMaria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a staple in the keto kitchen., A well-formulated Ketogenic diet nourishes the body with healthy fats while limiting inflammation-causing carbohydrates and moderating protein. Dairy can be a part of the equation, but many people find that eliminating cheese, cream, and other dairy products helps them reach their goal weight. Others simply can't consume dairy because of allergies, sensitivities, or damage to the gut. In this book, Keto cooking expert Maria Emmerich offers more than 200 inventive recipes that are completely free of all dairy. With savory sauces, satisfying soups, hearty mains, crunchy snacks, creamy shakes, and much more, you will never miss the dairy! Book jacket., Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by. Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Keto. Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That's why she set out to create an entire book of recipes that are safe for people who are avoiding dairy. With Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out. Those recipes include: Almost Deviled Eggs Snickerdoodle Mini-Muffins Super Keto Pancakes Curry Chicken Meatballs Paella Broth Fondue Avocado Salmon Ceviche Juicy Pork Loin Avocado Toast Mint Chip Gelato Banana Bread And much more Maria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. With over 175 recipes, multiple meal plans catering to many different dietary needs and allergies and including AIP and vegetarian meal plans, Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a staple in your keto kitchen., With Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out., Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by. Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Ketogenic Recipes . Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That's why she set out to create an entire book of recipes that are safe for people who are avoiding dairy. With Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out. Those recipes include: Almost Deviled Eggs Snickerdoodle Mini-Muffins Super Keto Pancakes Curry Chicken Meatballs Paella Broth Fondue Avocado Salmon Ceviche Juicy Pork Loin Avocado Toast Mint Chip Gelato Banana Bread And much more! Maria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. With more than 175 recipes and multiple meal plans catering to many different dietary needs and allergies (including AIP and vegetarian meal plans), Easy Dairy-Free Ketogenic Recipes strives to be the book that reaches the entire keto audience and becomes a staple in your keto kitchen.
LC Classification NumberRC374.K46
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 08. Mai. 2019
Yummy food even if you're not dairy free or keto.
the recipes are simple and delicious. Beautiful pictures on each page.Bestätigter Kauf: JaArtikelzustand: Neu
- 19. Mai. 2024
Lovely book, Thank you
Lovely book, Thank youBestätigter Kauf: JaArtikelzustand: Gebraucht
