MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherVictory Belt Publishing
ISBN-101628603437
ISBN-139781628603439
eBay Product ID (ePID)26038395640
Product Key Features
Book TitleCook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time and Sanity
Number of Pages400 Pages
LanguageEnglish
TopicMethods / Quick & Easy, Health & Healing / Gluten-Free, Methods / Low Budget
Publication Year2019
IllustratorYes
GenreCooking
AuthorCassy Joy Garcia
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight44.4 Oz
Item Length10 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal641.5639311
SynopsisA revolutionary approach to meal preparation featuring healthy meal plans and recipes that transform three basic components (protein, vegetable, starch) into three diverse, family-friendly meals., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more In this book you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating., Cook Once, Eat All Week is a meal prep approach that helps you create a week's worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals. With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
LC Classification NumberRM237.86
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 05. Mai. 2020
Game changer!
This book has changed our lifestyle. The recipes are creative and the sauces are delicious! So glad I picked this up- I’ve adapted how I think of constructing meals. Also this is a life saver for the work and school week. Can’t recommend enough. I’ve even purchased for friends.Bestätigter Kauf: JaArtikelzustand: Neu
- 11. Mai. 2021
Great Book!
Good ideas and great recipes! Very helpful book that is not overly complicated :)Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 27. Aug. 2020
Great Cookbook
I have never been a meal planner but this book could make that process much simpler. Most of the recipes are appealing to me but we are not picky eaters. I think the recipes are family friendly.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 07. Aug. 2019
Wish the binding was different
Like the recipes and layout. I wish the book was in a binder, because it doesn't stay open while I am cooking.Bestätigter Kauf: JaArtikelzustand: Neu
- 23. Mär. 2021
colorful photos and well organized for the menu planning and grocery lists made for one's convenience.
Well illustrated.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Apr. 2024
Meal prep 101
Great book for those who want to get started with meal prep. Lots of ideas and delicious recipes to try!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Jun. 2020
Great book
Perfect !Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 25. Dez. 2019
Book
The book was in perfect conditionBestätigter Kauf: JaArtikelzustand: Neu
- 17. Dez. 2019
Great cookbook
Great, easy recipes.Bestätigter Kauf: JaArtikelzustand: Neu
