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Product Identifiers
PublisherQuarto Publishing Group UK
ISBN-101910254371
ISBN-139781910254370
eBay Product ID (ePID)215921707
Product Key Features
Book TitleHungry Healthy Happy : How to Nourish Your Body Without Giving Up the Foods You Love
Number of Pages192 Pages
LanguageEnglish
TopicHealth & Healing / General, Specific Ingredients / Natural Foods, Nutrition
Publication Year2016
IllustratorYes
GenreCooking, Medical
AuthorDannii Martin
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight32.1 Oz
Item Length10.2 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
ReviewsHungry Healthy Happy is all about making clean eating easy. ... When people buy healthy cookbooks they usually assume that they have to give up the foods they love - but this cookbook proves that you don't. ... This recipe book is all about making healthy changes where you can and is not restrictive to a certain diet plan but just puts a healthy twist on the foods you love., Try Dannii Martin's lighter versions of family favourites and no one will suspect they're eating healthier food!, Hungry Healthy Happy is all about making clean eating easy. ... When people buy healthy cookbooks they usually assume that they have to give up the foods they love - but this cookbook proves that you don't. ... This recipe book is all about making healthy changes where you can and is not restrictive to a certain diet plan but just puts a healthy twist on the foods you love., '?Dannii Martin is a fave'?¿ make simple swaps, like increasing your portions of fruit and vegetables and cutting back on sugar and fat. You'?ll love it if: You enjoy pizza, cakes and burgers - you'?ll just be making healthier ones.'? "Hungry Healthy Happy is all about making clean eating easy. ... When people buy healthy cookbooks they usually assume that they have to give up the foods they love '? but this cookbook proves that you don'?t. ... This recipe book is all about making healthy changes where you can and is not restrictive to a certain diet plan but just puts a healthy twist on the foods you love." "We love her take on fast food faves such as burgers, kebabs and curries." "...this is exactly the sort of cookbook we love here in the Easy Food office. ... Healthy eating has never neem so tempting." "Try Dannii Martin's lighter versions of family favourites and no one will suspect they're eating healthier food!", ...this is exactly the sort of cookbook we love here in the Easy Food office. ... Healthy eating has never neem so tempting., Dannii Martin is a fave... make simple swaps, like increasing your portions of fruit and vegetables and cutting back on sugar and fat. You'll love it if: You enjoy pizza, cakes and burgers - you'll just be making healthier ones.
SynopsisTransform your relationship with food and eat the Hungry Healthy Happy way today. Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy , Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a low-fat, nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and guilt-free desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii's recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves, without ever having to feel guilty about what we're putting into our bodies., In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet., Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. Here, the author of the celebrated healthy eating blog Hungry Healthy Happy shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Bursting with over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii's recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today., Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog "Hungry Healthy Happy," Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a low-fat, nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and guilt-free desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii's recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves, without ever having to feel guilty about what we're putting into our bodies. Transform your relationship with food and eat the "Hungry Healthy Happy" way today.
LC Classification NumberTX353
