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Die UltraMind-Lösung: Der einfache Weg, Depressionen zu besiegen, zu überwinden...-
by Hyman, Mark | PB | Acceptable
US $4,75
Ca.EUR 4,05
Artikelzustand:
“Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ”... Mehr erfahrenÜber den Artikelzustand
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Buch mit deutlichen Gebrauchsspuren. Der Einband kann einige Beschädigungen aufweisen, ist aber in seiner Gesamtheit noch intakt. Die Bindung ist möglicherweise leicht beschädigt, in ihrer Gesamtheit aber noch intakt. In den Randbereichen wurden evtl. Notizen gemacht, der Text kann Unterstreichungen und Markierungen enthalten, es fehlen aber keine Seiten und es ist alles vorhanden, was für die Lesbarkeit oder das Verständnis des Textes notwendig ist. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
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Lieferung zwischen Do, 9. Okt und Mi, 15. Okt nach 94104 bei heutigem Zahlungseingang
Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:146567909735
Artikelmerkmale
- Artikelzustand
- Akzeptabel
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781416549727
Über dieses Produkt
Product Identifiers
Publisher
Scribner
ISBN-10
1416549722
ISBN-13
9781416549727
eBay Product ID (ePID)
102770002
Product Key Features
Book Title
Ultramind Solution : the Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Number of Pages
464 Pages
Language
English
Topic
Alternative Therapies, Healing / General, Personal Growth / Happiness, Diet & Nutrition / Vitamins, Nutrition, Diet & Nutrition / Nutrition, Psychopathology / General
Publication Year
2010
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
12.7 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"Dr. Hyman's brilliant new book shows us that the emotional resilience and mental clarity we all seek is within our grasp. You too can unleash the body's hidden ability to dramatically improve mood, memory, and thinking speed."-- Mehmet C. Oz, M.D., author ofYOU: The Owner's Manual, "The UltraMind Solution is an amazing book that will help you today. It is packed with practical information to help you heal your body and enhance your brain." -- Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life, "If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here -- in UltraMind. Mark Hyman's approach is right on the mark." -- Christiane Northrup, M.D., author of The Wisdom of Menopause, "For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended." -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author ofDr. Dean Ornish's Program for Reversing Heart DiseaseandThe Spectrum, "The UltraMind Solutionis an amazing book that will help you today. It is packed with practical information to help you heal your body and enhance your brain."-- Daniel G. Amen, M.D., author ofChange Your Brain, Change Your Life, "For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended." -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum, "If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here -- inUltraMind.Mark Hyman's approach is right on the mark."-- Christiane Northrup, M.D., author ofThe Wisdom of Menopause
TitleLeading
The
Dewey Edition
22
Dewey Decimal
616.891
Synopsis
The Ultramind Solutiontells us how to maximize our brain function, mood and energy using seven simple keys to brain health., From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution , and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concen, From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution , and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concentrate? --Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? --Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? --Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind--one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
LC Classification Number
RC489.M53
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