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Thinspired: Wie ich 90 Pfund verlor -- Mein Plan für dauerhaften Gewichtsverlust und...-
by Schiavocampo, Mara | HC | Good
US $5,09
Ca.EUR 4,34
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:146365113786
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781476784052
Über dieses Produkt
Product Identifiers
Publisher
Gallery Books/Karen Hunter Publishing
ISBN-10
1476784051
ISBN-13
9781476784052
eBay Product ID (ePID)
201629856
Product Key Features
Book Title
Thinspired : How I Lost 90 Pounds-My Plan for Lasting Weight Loss and Self-Acceptance
Number of Pages
272 Pages
Language
English
Topic
Personal Memoirs, Healthy Living, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image
Publication Year
2014
Genre
Health & Fitness, Self-Help, Biography & Autobiography
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
12.7 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-472489
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time--and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. And that's what she did. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter--and, most importantly, happier--than ever. The most surprising part her new lifestyle? "It's not a chore, it's a pleasure," she says. In Thinspired , Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on "Do's" and "Don'ts" she talks about eliminating the foods that have control over you--whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.
LC Classification Number
RM222.2.S267 2014
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