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Product Identifiers
PublisherCallisto Publishing LLC
ISBN-10164152488X
ISBN-139781641524889
eBay Product ID (ePID)25038378479
Product Key Features
Book TitleHashimoto's Aip Cookbook : Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol
Number of Pages200 Pages
LanguageEnglish
TopicHealth & Healing / General, General, Healthy Living, Diet & Nutrition / Diets
Publication Year2019
GenreCooking, Health & Fitness
AuthorPhil Kyle, Emily Kyle
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight24.6 Oz
Item Length9.3 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Reviews"In my years of experience as a dietitian, I've never run across a cookbook that made Hashimoto's AIP this easy to understand. I'm recommending this book to every client of mine who is aiming to heal Hashimoto's with AIP. This book is the key to unlocking any questions you may have about the disease, the protocol, and what recipes to make!"--Tawnie Kroll, RDN, "Emily and Phil's brilliantly matched expertise makes the autoimmune protocol delicious and approachable with easy, nutrient-dense recipes. Guiding you from elimination through reintroduction, The Hashimoto's AIP Cookbook empowers and offers encouragement every step (and tasty meal) of the way."--Lindsey Janeiro, RDN, LDN, founder of Nutrition to Fit, "The Hashimoto's AIP Cookbook is a must-buy for anyone suffering from Hashimoto's disease or looking to improve thyroid health! The dynamic duo, dietitian Emily Kyle and her chef husband Phil, provide a practical approach to dealing with Hashimoto's that's grounded in science, yet easy to understand. When eliminating foods, it can be difficult to create tasty and satisfying recipes, but by combining their strengths and knowledge, Emily and Phil have put together over 100 delicious AIP-friendly recipes."--Charlotte Martin, MS, RDN, CPT, shapedbycharlotte.com "In my years of experience as a dietitian, I've never run across a cookbook that made Hashimoto's AIP this easy to understand. I'm recommending this book to every client of mine who is aiming to heal Hashimoto's with AIP. This book is the key to unlocking any questions you may have about the disease, the protocol, and what recipes to make!"--Tawnie Kroll, RDN, "The AIP diet can be daunting and very restrictive for many patients with Hashimoto's. As a fellow dietitian, I can confidently recommend this book as an excellent resource for any patient who needs education and exciting meal ideas for starting AIP. Emily is able to rekindle fun and focuses on inclusion vs exclusion in the diet, which can be a turning point for sustainability & adherence with patients."--Lacey Dunn, MS, RD, LD, CPT, "In my years of experience as a dietitian, I've never run across a cookbook that made Hashimoto's AIP this easy to understand. I'm recommending this book to every client of mine who is aiming to heal Hashimoto's with AIP. This book is the key to unlocking any questions you may have about the disease, the protocol, and what recipes to make!" --Tawnie Kroll, RDN, "Emily and Phil's brilliantly matched expertise makes the autoimmune protocol delicious and approachable with easy, nutrient-dense recipes. Guiding you from elimination through reintroduction, The Hashimoto's AIP Cookbook empowers and offers encouragement every step (and tasty meal) of the way." --Lindsey Janeiro, RDN, LDN, founder of Nutrition to Fit, "The Hashimoto's AIP Cookbook is a must-buy for anyone suffering from Hashimoto's disease or looking to improve thyroid health! The dynamic duo, dietitian Emily Kyle and her chef husband Phil, provide a practical approach to dealing with Hashimoto's that's grounded in science, yet easy to understand. When eliminating foods, it can be difficult to create tasty and satisfying recipes, but by combining their strengths and knowledge, Emily and Phil have put together over 100 delicious AIP-friendly recipes."--Charlotte Martin, MS, RDN, CPT, shapedbycharlotte.com, "The AIP diet can be daunting and very restrictive for many patients with Hashimoto's. As a fellow dietitian, I can confidently recommend this book as an excellent resource for any patient who needs education and exciting meal ideas for starting AIP. Emily is able to rekindle fun and focuses on inclusion vs exclusion in the diet, which can be a turning point for sustainability & adherence with patients." --Lacey Dunn, MS, RD, LD, CPT, " The Hashimoto's AIP Cookbook is a must-buy for anyone suffering from Hashimoto's disease or looking to improve thyroid health! The dynamic duo, dietitian Emily Kyle and her chef husband Phil, provide a practical approach to dealing with Hashimoto's that's grounded in science, yet easy to understand. When eliminating foods, it can be difficult to create tasty and satisfying recipes, but by combining their strengths and knowledge, Emily and Phil have put together over 100 delicious AIP-friendly recipes." --Charlotte Martin, MS, RDN, CPT, shapedbycharlotte.com, "The Hashimoto's AIP Cookbook is a must-buy for anyone suffering from Hashimoto's disease or looking to improve thyroid health! The dynamic duo, dietitian Emily Kyle and her chef husband Phil, provide a practical approach to dealing with Hashimoto's that's grounded in science, yet easy to understand. When eliminating foods, it can be difficult to create tasty and satisfying recipes, but by combining their strengths and knowledge, Emily and Phil have put together over 100 delicious AIP-friendly recipes."--Charlotte Martin, MS, RDN, CPT, shapedbycharlotte.com "In my years of experience as a dietitian, I've never run across a cookbook that made Hashimoto's AIP this easy to understand. I'm recommending this book to every client of mine who is aiming to heal Hashimoto's with AIP. This book is the key to unlocking any questions you may have about the disease, the protocol, and what recipes to make!"--Tawnie Kroll, RDN "Emily and Phil's brilliantly matched expertise makes the autoimmune protocol delicious and approachable with easy, nutrient-dense recipes. Guiding you from elimination through reintroduction, The Hashimoto's AIP Cookbook empowers and offers encouragement every step (and tasty meal) of the way."--Lindsey Janeiro, RDN, LDN, founder of Nutrition to Fit "The AIP diet can be daunting and very restrictive for many patients with Hashimoto's. As a fellow dietitian, I can confidently recommend this book as an excellent resource for any patient who needs education and exciting meal ideas for starting AIP. Emily is able to rekindle fun and focuses on inclusion vs exclusion in the diet, which can be a turning point for sustainability & adherence with patients."--Lacey Dunn, MS, RD, LD, CPT
SynopsisThe ultimate cookbook for healing Hashimoto's with the autoimmune protocol An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget. Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest. A health and diet overview -Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal. No-fuss AIP recipes -These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals. Helpful extras -With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle. Address the root cause of Hashimoto's symptoms with healing, restorative recipes., Recipes for healing-the definitive cookbook for Hashimotos AIP Autoimmune Protocol (AIP) can help treat and possibly send Hashimotos symptoms into remission-but what does that mean for your day-to-day diet? This is the first-ever cookbook to tell you everything you need to know to bring AIP into your life. The Hashimotos AIP Cookbook helps heal your thyroid with deliciously nutritious and simple recipes. From Bacon Date Spinach Saut to Portobello Mushroom Beef Burgers, these recipes were specifically created to make every bite of your life on AIP enjoyable. Options for 30-Minute, 5-Ingredient, One-Pot, and Make-Ahead meals make this diet surprisingly easy. The Hashimotos AIP Cookbook includes: The complete story-Learn everything you need to know about Hashimotos and hypothyroidism. No-fuss AIP recipes-Follow AIP dietary guidelines worry-free with recipes designed to get you in and out of the kitchen-fast and hassle-free. Helpful extras-With a 2-week meal plan and info on the foods you can have and avoid-this book is packed with useful tips and information for your AIP lifestyle. Address the root cause of Hashimotos symptoms with healing, restorative recipes from The Hashimotos AIP Cookbook ., The ultimate cookbook for healing Hashimoto's with the autoimmune protocol An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget. Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest. A health and diet overview --Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal. No-fuss AIP recipes --These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals. Helpful extras --With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle. Address the root cause of Hashimoto's symptoms with healing, restorative recipes.
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 11. Jul. 2022
Autoimmune protocol
Great book for all auto immune diseases. Easy to understand and good recipes. A+++Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 10. Aug. 2021
This was exactly what i was looking for.
I need something with easy recipes that I could use and this was it.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 04. Feb. 2024
Taking care of your body made simple
Well good condition, it teaches me how to do the aip protocol, what it entails, and recipes that are super simpleBestätigter Kauf: JaArtikelzustand: Gebraucht
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