MOMENTAN AUSVERKAUFT
Über dieses Produkt
Product Identifiers
PublisherRandom House Publishing Group
ISBN-100345547934
ISBN-139780345547934
eBay Product ID (ePID)168452035
Product Key Features
Book TitleEat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the Brand-Name Foods You Love!
Number of Pages368 Pages
LanguageEnglish
TopicNutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2013
IllustratorYes
GenreHealth & Fitness, Medical
AuthorDavid Zinczenko
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight22.3 Oz
Item Length7 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2014-395514
ReviewsAdvance praise for Eat It to Beat It! "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors, Advance praise for Eat It to Beat It "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
Dewey Edition23
Dewey Decimal613.2
SynopsisNEW YORK TIMES BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT to help . . . BEAT IT WEIGHT GAIN IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars Good news: A similar salad at another restaurant will save you more than 1,200 calories BEAT IT MOODINESS Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT HIGH BLOOD SUGAR Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today With Eat It to Beat It , better living starts right now Praise for Eat It to Beat It "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors, NEW YORK TIMES BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health! NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT! to help . . . BEAT IT! WEIGHT GAIN! IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars! Good news: A similar salad at another restaurant will save you more than 1,200 calories! BEAT IT! MOODINESS! Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT! HIGH BLOOD SUGAR! Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today! With Eat It to Beat It! , better living starts right now! Praise for Eat It to Beat It! "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
LC Classification NumberRA784
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 11. Okt. 2015
GREAT INFORMATION
I have one other of David's books and they are always chock full of great information (some of which you didn't want to know - but need to). I'm trying to prevent diabetes so I trust his recommendations and take to heart his suggestions. He doesn't suggest wacky food or food that's hard to find - it's just plain old good advice and the information you need to make good choices in the supermarket. He's very knowledgeable and I respect his research, I would recommend this book or any of his others, as well.Bestätigter Kauf: JaArtikelzustand: Neu
- 18. Sep. 2018
good
got for a friend no problemsBestätigter Kauf: JaArtikelzustand: Gebraucht
- 28. Mär. 2016
Awesome book
It made me wake up to what's really in our food. I've switched over to mostly organic. I even make my own home made almond milk. Thank's DavidBestätigter Kauf: JaArtikelzustand: Gebraucht
