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EatingWell 500-Calorie Dinners Cookbook by The Editors of EatingWell and Jessie Price (2010, Hardcover)

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Product Identifiers

PublisherNorton & Company, Incorporated, w. w.
ISBN-100881508462
ISBN-139780881508468
eBay Product ID (ePID)72682790

Product Key Features

Book TitleEatingwell 500-Calorie Dinners Cookbook
Number of Pages224 Pages
LanguageEnglish
Publication Year2010
TopicMethods / Garnishing & Food Presentation, Health & Healing / Weight Control
IllustratorYes
GenreCooking
AuthorThe Editors of Eatingwell, Jessie Price
Book SeriesEatingwell Ser.
FormatHardcover

Dimensions

Item Height0.1 in
Item Weight35.5 Oz
Item Length1 in
Item Width0.8 in

Additional Product Features

Intended AudienceTrade
ReviewsI've been cooking East-West food my entire life, and one of the things I love about it is that the ingredients and techniques used most often are all inherently healthy. You can feel good about eating it and it tastes good too. The recipes in 500-Calorie Dinners deliver that same great promise--healthy food that's actually tasty. And simple too--one of my favorite things!, The deputy editors at the EatingWell Media Group, publishers of the 2008 James Beard Award-winning The EatingWell Diet, are back to help dieters prepare healthy dinners with yummy recipes designed to fill up the tummy while keeping the calories low., I'always say, 'Life is hard...food should be easy.' EatingWell 500-Calorie Dinners makes deciding what to have for dinner easy and delicious!?With nearly 100 dinner menus that are satisfying and nutritionally balanced, this book is a great tool for anyone who's trying to get--or stay--slim., EatingWell has done it again! This book is packed with mouthwatering, inspiring and accessible recipes that make you want to get cooking right away. They do the calorie counting for you so you can relax and enjoy every bite., I ve been cooking East-West food my entire life, and one of the things I love about it is that the ingredients and techniques used most often are all inherently healthy. You can feel good about eating it and it tastes good too. The recipes in 500-Calorie Dinners deliver that same great promise healthy food that s actually tasty. And simple too one of my favorite things!, I always say, 'Life is hard...food should be easy.' EatingWell 500-Calorie Dinners makes deciding what to have for dinner easy and delicious! With nearly 100 dinner menus that are satisfying and nutritionally balanced, this book is a great tool for anyone who's trying to get--or stay--slim.
Series Volume Number0
SynopsisEatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you'll be amazed at how well you can eat for 500 calories. One night you'll have a steak sandwich with grilled peppers and a garlicky aïoli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We've included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt. And this book will help you to do more than just trim your waistline-it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine's nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied. In this book, you'll also find: 140 delicious recipes that use simple techniques and easy-to-find ingredients Quick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutes Secrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont's Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell Diet How to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacks Diet tips to maximize flavor and satisfaction while minimizing calories, EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you'll be amazed at how well you can eat for 500 calories. One night you'll have a steak sandwich with grilled peppers and a garlicky aioli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We've included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt. And this book will help you to do more than just trim your waistline--it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine 's nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied. In this book, you'll also find: 140 delicious recipes that use simple techniques and easy-to-find ingredients Quick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutes Secrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont's Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell Diet How to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacks Diet tips to maximize flavor and satisfaction while minimizing calories, EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you'll be amazed at how well you can eat for 500 calories. One night you'll have a steak sandwich with grilled peppers and a garlicky aïoli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We've included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt. And this book will help you to do more than just trim your waistline--it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine 's nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied. In this book, you'll also find: 140 delicious recipes that use simple techniques and easy-to-find ingredients Quick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutes Secrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont's Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell Diet How to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacks Diet tips to maximize flavor and satisfaction while minimizing calories, Do you love food but hate "diets"? Do you want to be healthy and fit but find yourself too busy or simply at a loss about what to make for dinner? Then this book is for you.
LC Classification NumberRM222.2.P7195 2010

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Relevanteste Rezensionen

  • Good cookbook with menus to help readjus...

    Good cookbook with menus to help readjust one's relationship with food. Recipes better and more filling than expected.

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