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Mindtap Course List Ser.: Invitation to Health : Taking Charge of Your Health by Dianne Hales (2020, Trade Paperback)

Über dieses Produkt

Product Identifiers

PublisherBrooks/Cole
ISBN-100357136799
ISBN-139780357136799
eBay Product ID (ePID)2309316672

Product Key Features

Number of Pages624 Pages
Publication NameInvitation to Health : Taking Charge of Your Health
LanguageEnglish
SubjectAllied Health Services / General, General
Publication Year2020
FeaturesRevised
TypeTextbook
Subject AreaSports & Recreation, Health & Fitness, Medical
AuthorDianne Hales
SeriesMindtap Course List Ser.
FormatTrade Paperback

Dimensions

Item Height10.8 in
Item Weight46.5 Oz
Item Length1 in
Item Width9 in

Additional Product Features

Edition Number19
Intended AudienceCollege Audience
Dewey Edition23
TitleLeadingAn
IllustratedYes
Dewey Decimal613
Edition DescriptionRevised edition
Table Of Content1. Taking Charge of Your Health.2. Psychological and Spiritual Well-Being.3. Caring for Your Mind.4: Stress Management.5. Personal Nutrition.6. Weight Management and the Obesity Epidemic.7. Physical Activity and Fitness.8. Communicating and Connecting.9. Sexual Health.10. Reproductive Options.11. Sexually Transmitted Infections.12. Major Diseases.13. Infectious Diseases.14. Consumer Health.15. Addictive Behaviors and Drugs.16. Alcohol.17. Tobacco.18. Personal Safety.19. A Healthier Environment.20. A Lifetime of Health.
SynopsisFrom physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.

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