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Drehen Sie den Schalter um: Entdecken Sie die Lösung zur Gewichtsabnahme und das Geheimnis...-
by Karas, Jim | HC | LikeNew
US $6,00
Ca.EUR 5,17
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eBay-Artikelnr.:144975743481
Artikelmerkmale
- Artikelzustand
- Neuwertig
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 2 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781400045952
Über dieses Produkt
Product Identifiers
Publisher
Crown Publishing Group, T.H.E.
ISBN-10
1400045959
ISBN-13
9781400045952
eBay Product ID (ePID)
2396602
Product Key Features
Book Title
Flip the Switch : Discover the Weight Loss Solution and the Secret to Getting Started
Number of Pages
336 Pages
Language
English
Publication Year
2002
Topic
Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
28.6 Oz
Item Length
9.4 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-032884
Dewey Edition
21
Dewey Decimal
613.7
Synopsis
What's really stopping you from losing weight and having the body you've always wanted? Is it that you've tried everything but nothing seems to work? Could it be a slow metabolism, or is it your genes? Maybe you love to eat but hate to exercise? Or possibly you lack the time, the energy, even the money? The answer, according to Jim Karas-the man who has helped countless people lose weight and literally reshape their lives-is that it's none of the above. Nor is it your gender, your age, or any other reason you may be wrestling with! The answer, says Jim, is that you still haven't "flipped the switch"-that is, reached a point where the desire to lose weight finally becomes more important than the desire to overeat and not to exercise. The biggest hurdle you will ever face in losing weight isn't sticking to a diet or going to the gym every day. It's simply this: getting started. Now the creator of the number one New York Times bestselling book The Business Plan for the Body arms you with the tools that will help you turn your desire for weight loss into reality. Get ready to hack through the nonsense ("Only strenuous aerobics will slim me down") and negative mental graffiti ("I hate my body, I'll never lose weight") that are stopping you from achieving your goals, because Flip the Switch contains a blueprint for conquering all the obstacles to achieve permanent weight loss. Jim blasts through the excuses, helping you to confront, understand, and ultimately vanquish these issues through a series of revealing self-tests. To help you flip the switch, he offers detailed eating guidelines, including a seven-day jump-start diet plan with menus and shopping lists, and three simple illustrated exercise routines to choose from. Jim's eating and exercise recommendations are realistic and satisfying, especially when you begin to see the results! And his invaluable advice is sound, inspiring, and from the heart-he's been there and he knows what you're up against. If you haven't flipped the switch, then you haven't taken the most essential step toward weight loss. Let Jim Karas's Flip the Switch show you how to change your life-today., The #1 "New York Times" bestselling "The Business Plan for the Body" now gives dieters the most essential keys to success: the ability to "flip the switch" and turn their weight-loss desire into a reality. 60 photos.
LC Classification Number
RM222.2.K3373 2002
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ThriftBooks
98,9% positive Bewertungen•19,6 Mio. Artikel verkauft
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- c***m (410)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- a***r (375)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufi am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
- l***b (328)- Bewertung vom Käufer.Letzter MonatBestätigter Kauf5 STARS on ALL aspects... ITEM AS DESCRIBED - 5 STARS... PACKAGING & SHIPPING - 5 STARS... VALUE OF ITEM RECEIVED - 5 STARS... COMMUNICATION - 5 STARS. Would highly recommend this seller to all Ebay buyers without any reservations. Thanks again for your business with BB812, and we do appreciate your care and consideration of our offer. HAPPY EBAY LIFE !!!
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ThriftBooks
98,9% positive Bewertungen•19,6 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.682.401)
- c***m (410)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- a***r (375)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufi am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
- l***b (328)- Bewertung vom Käufer.Letzter MonatBestätigter Kauf5 STARS on ALL aspects... ITEM AS DESCRIBED - 5 STARS... PACKAGING & SHIPPING - 5 STARS... VALUE OF ITEM RECEIVED - 5 STARS... COMMUNICATION - 5 STARS. Would highly recommend this seller to all Ebay buyers without any reservations. Thanks again for your business with BB812, and we do appreciate your care and consideration of our offer. HAPPY EBAY LIFE !!!