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The Lone Ranger and Tonto Meet Buddha von Peter Coyote - Softcover - Brandneu-
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Standort: Denver, Colorado, USA
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eBay-Artikelnr.:144942575969
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781644113561
Über dieses Produkt
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1644113562
ISBN-13
9781644113561
eBay Product ID (ePID)
23050398713
Product Key Features
Book Title
Lone Ranger and Tonto Meet Buddha : Masks, Meditation, and Improvised Play to Induce Liberated States
Number of Pages
192 Pages
Language
English
Publication Year
2021
Topic
Mindfulness & Meditation, Spiritual, Buddhist, General
Illustrator
Yes
Genre
Body, Mind & Spirit, Philosophy, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
12.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-014826
TitleLeading
The
Dewey Edition
23
Reviews
Remembering that a neutral mask class in college was one of the few acting exercises I found really useful, I was curious to see how an accomplished actor like Peter Coyote would tie mask work to the tenets of Buddhist philosophy. Through the lens of the Lone Ranger and Tonto, Coyote cleverly conveys the message of finding oneself by losing oneself. I highly recommend this book to every actor--veteran or fledgling--indeed to every human who has ever felt constrained by the voices of self-criticism in their head.
Dewey Decimal
294.34435
Table Of Content
AUTHOR'S PREFACE A True Holiday from Self-Consciousness PART ONE Finding the Secrets 1 Losing Myself 2 The Wheel's Spinning, but the Gerbil's Gone 3 Working with Masks 4 Just Who Do You Think You Are? 5 Tricking and Trapping the Self 6 Inviting the Shock of Recognition 7 You Think It's a Game? Try It! 8 The Imaginary Performance PART TWO Keeping Your Learning Accessible 9 The Devil You Know 10 Masked in a Hall of Mirrors 11 More on Meditation and Masks 12 The Masks of Language 13 Seeing for the First Time 14 Buddha's Empty Hands 15 The Devil You Don't Know 16 Even Buddha Can Betray You 17 Locating and Listening to Your True Self Postscript Acknowledgments Notes Suggested Reading Index
Synopsis
Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are - Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature - Draws on Buddhist philosophy to describe how and why the exercises work - Woven throughout with a lighthearted parable of an overweight and out-of-work Lone Ranger and Tonto who meet Buddha and experience spiritual awakening Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind's overactivity, and allow spontaneous playfulness to arise out of your deepest nature. Developed through 40 years of research and personal study, Coyote's synthesis of mask-based improv games and Zen practices is specifically designed to create an ego-suppressed state akin to the mystical experiences of meditation or the spiritual awakenings of psychedelics. After preparatory exercises, seeing yourself in a mask will temporarily displace your familiar self and the spirit of the mask will take over. Likening the liberated state induced by mask work to "Enlightenment-lite," Coyote draws on Buddhist philosophy to describe how and why the exercises work as well as how to make your newly awakened and confident self part of daily life. In true Zen form, woven throughout the narrative is a lighthearted parable of an out-of-work Lone Ranger and Tonto, who meet Buddha and experience spiritual awakening. Illuminating the lessons of mask work, the transformation of the Lone Ranger mirrors that of the individual pursuing this practice, revealing how you will come to realize that the world is more magical and vaster than you thought possible., Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are * Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature * Draws on Buddhist philosophy to describe how and why the exercises work * Woven throughout with a lighthearted parable of an overweight and out-of-work Lone Ranger and Tonto who meet Buddha and experience spiritual awakening Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind's overactivity, and allow spontaneous playfulness to arise out of your deepest nature. Developed through 40 years of research and personal study, Coyote's synthesis of mask-based improv games and Zen practices is specifically designed to create an ego-suppressed state akin to the mystical experiences of meditation or the spiritual awakenings of psychedelics. After preparatory exercises, seeing yourself in a mask will temporarily displace your familiar self and the spirit of the mask will take over. Likening the liberated state induced by mask work to "Enlightenment-lite," Coyote draws on Buddhist philosophy to describe how and why the exercises work as well as how to make your newly awakened and confident self part of daily life. In true Zen form, woven throughout the narrative is a lighthearted parable of an out-of-work Lone Ranger and Tonto, who meet Buddha and experience spiritual awakening. Illuminating the lessons of mask work, the transformation of the Lone Ranger mirrors that of the individual pursuing this practice, revealing how you will come to realize that the world is more magical and vaster than you thought possible., Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are
LC Classification Number
BD438.5.C69 2021
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- h***o (62)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWhat an amazing seller!!! They provided great communication on the status of my order (without me initiating the conversation) and the item was packaged extremely carefully. The item arrived just as pictured! I highly recommend this seller and will be buying from them again the future!Pyrex - Star Wars - Decorated Glass Food Storage - 8 Piece Set - Brand New (Nr. 146340025866)
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- m***m (468)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipped quickly, packaged well, item arrived as described, the seller was awesome. We’re already seeing the value in this purchase
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Verkäuferbewertungen (1.958)
- h***o (62)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWhat an amazing seller!!! They provided great communication on the status of my order (without me initiating the conversation) and the item was packaged extremely carefully. The item arrived just as pictured! I highly recommend this seller and will be buying from them again the future!Pyrex - Star Wars - Decorated Glass Food Storage - 8 Piece Set - Brand New (Nr. 146340025866)
- b***e (52)- Bewertung vom Käufer.Letztes JahrBestätigter KaufI had a wonderful experience! The seller was very quick to ship my package, and messaged me to confirm the tracking number promptly. The paper was well packed, and exactly as described. I’m very happy with the value of the item. Thank you!Handmade Paper Sheet - Size: 33" x 22-1/2" - RARE Unique Paper - Item #110 (Nr. 133790778208)
- m***m (468)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipped quickly, packaged well, item arrived as described, the seller was awesome. We’re already seeing the value in this purchase