Über dieses Produkt

Product Identifiers

PublisherLippincott Williams & Wilkins

ISBN-10160831281X

ISBN-139781608312818

eBay Product ID (ePID)16038549105

Product Key Features

Number of Pages648 Pages

Publication NameNasm Essentials of Personal Fitness Training

LanguageEnglish

Publication Year2011

SubjectSports Medicine, General, Physical Education

FeaturesRevised

TypeTextbook

AuthorNational Academy of Sports Medicine (Nasm) Staff

Subject AreaHealth & Fitness, Education, Medical

FormatHardcover

Dimensions

Item Weight55.3 Oz

Item Length8.4 in

Item Width10.9 in

Additional Product Features

Edition Number4

Intended AudienceScholarly & Professional

LCCN2011-005091

Dewey Edition22

IllustratedYes

Dewey Decimal613.7/11023

Edition DescriptionRevised edition

SynopsisSince 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASMs proprietary Optimum Performance Training (OPTT) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional., Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training , Fourth Edition , continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM's proprietary Optimum Performance Training (OPT(tm)) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).

LC Classification NumberGV428.7.N37 2012