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Damen Krafttraining Anatomie von Delavier, Frederic-
by Delavier, Frederic | PB | Good
US $4,58
Ca.EUR 3,91
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eBay-Artikelnr.:143517060197
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Book Title
- Women's Strength Training Anatomy
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780736048132
Über dieses Produkt
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736048138
ISBN-13
9780736048132
eBay Product ID (ePID)
2286112
Product Key Features
Number of Pages
136 Pages
Language
English
Publication Name
Women's Strength Training Anatomy
Publication Year
2002
Subject
Women's Health, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Bodybuilding & Weight Training, General, Life Sciences / Human Anatomy & Physiology
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness, Science
Series
Anatomy Ser.
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
19.4 Oz
Item Length
10 in
Item Width
7.8 in
Additional Product Features
Intended Audience
College Audience
LCCN
2002-151925
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
611/.73
Synopsis
With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of Strength Training Anatomy , the answer is an overwhelming yes! Exercise variations based on a woman's unique anatomical features are also covered, helping to isolate muscles and make each exercise more effective. Make your workouts work harder for you! If you work out to strengthen and shape your body or if you help women get stronger and more defined, this is one book you need for understanding the female form and getting the most from your exercises., Full-colour, detailed anatomical drawings show each exercise while its being performed and exactly what muscles are being used (its like having an x-ray of each exercise!)., With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are there definite anatomical differences in the way men and women should build their bodies? According to the best-selling author and illustrator of Strength Training Anatomy , the answer is an overwhelming yes Exercise variations based on a woman's unique anatomical features are also covered, helping to isolate muscles and make each exercise more effective. Make your workouts work harder for you If you work out to strengthen and shape your body or if you help women get stronger and more defined, this is one book you need for understanding the female form and getting the most from your exercises., Full-colour, detailed anatomical drawings show each exercise while its being performed and exactly what muscles are being used (its like having an x-ray of each exercise!). Exercises for women to use for shaping and toning the buttocks, abs, legs and back are included and a colour-coded key shows the reader exactly what muscles are isolated for each exercise. Exercise variations also feature with explanations of how they affect muscles, so readers can target certain muscles and customise their strength training regimes. The anatomical differences between men and women (relative to strength training) are also illuminated and the way that muscles interact with joints and skeletal function is described.
LC Classification Number
QM151.D4513 2003
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- i***s (2136)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufWow! Super Fast shipping an EXCELLENT book in NEW condition and GREAT price thank you so much
- 2***i (17)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufQuality was better than expected. Book was in mint condition.
- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (845)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- c***m (441)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (Nr. 146005407795)
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 21. Jun. 2016
A good book
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: wonderbooks
- 23. Jun. 2025
Rcv'd KikAss Strength Training illustrat...
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 15. Aug. 2022
Great help
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 11. Jul. 2016
Got it as a gift for my sister.. But I have read the one for men before, excellent book
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: 0IKdmublTo-@Deleted
- 19. Nov. 2023
Good for understanding the female anatomy.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
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ThriftBooks
99% positive Bewertungen•19,9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (5.808.428)
Dieser Artikel (7)
Alle Artikel (5.808.428)
- eBay automated feedback- Bewertung vom Käufer.Letzter MonatOrder completed successfully—tracked and on time
- i***s (2136)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufWow! Super Fast shipping an EXCELLENT book in NEW condition and GREAT price thank you so much
- 2***i (17)- Bewertung vom Käufer.Vor über einem JahrBestätigter KaufQuality was better than expected. Book was in mint condition.
- v***v (2098)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.How to chalk talk, by Harlan Tarbell (Nr. 197064259889)
- 7***j (845)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- c***m (441)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (Nr. 146005407795)