Dr. Colberts "I Can Do This" -Diät: Neue medizinische Durchbrüche, die Power HC verwenden-

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Dr. Colbert's "I Can Do This" Diet: New Medical Breakthroughs That Use Power HC
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Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Narrative Type
Nonfiction
Subject
Health & Fitness
Cookery Topic
Dieting
ISBN
9781599793504
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Charisma Media
ISBN-10
1599793504
ISBN-13
9781599793504
eBay Product ID (ePID)
77529182

Product Key Features

Book Title
Dr. Colbert's "I Can Do This" Diet : New Medical Breakthroughs That Use the Power of Your Brain and Body Chemistry to Help You Lose Weight and Keep It off for Life
Number of Pages
320 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness
Author
Don Colbert
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
19.2 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-040243
Table Of Content
Table of Contents Introduction: Diets Don't Work! SECTION I: Understanding Weight Gain and Weight Loss 1. The Obesity Epidemic 2. Hunger vs. Appetite 3. How Metabolism Works 4. The Glycemic Index and Glycemic Load 5. Carbohydrates 6. Proteins 7. Fats 8. Irresistible Foods 9. Beverages 10. Portion Size (and other food label deceptions) SECTION II: Getting Ready to Begin 11. You Have a Choice 12. Make a Commitment to Weight Loss 13. Be Real About Where You Are Right Now 14. Set Reachable Goals
Synopsis
NEW YORK TIMES best-selling book! A nd author of NEW YORK TIMES best seller The Seven Pillars of Health , along with best sellers Toxic Relief , the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate., NEW YORK TIMES best-selling book A nd author of NEW YORK TIMES best seller The Seven Pillars of Health , along with best sellers Toxic Relief , the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this " when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this " As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers: Learn the top five reasons why diets fail Explore several fundamentals of weight loss Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more, NEW YORK TIMES best-selling book! A nd author of NEW YORK TIMES best seller The Seven Pillars of Health , along with best sellers Toxic Relief , the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!" As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers: Learn the top five reasons why diets fail Explore several fundamentals of weight loss Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more
LC Classification Number
RM222.2.C5523 2010

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Peddle Your Mettle

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  • von humble.hunter
    27. Feb. 2018

    Great Resource Book!

    Great Book! I love the way he educates us in how various foods, food groups etc. affect our bodies. He does it such a way that we can all understand...I'm using it as a resource book, let alone one to help us all become more healthy and loose the weight.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

  • von tobysmama53
    19. Apr. 2018

    Saving my life !!!!

    Great Book I have learned a new way of Eating Healthy and good foods !!!

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

  • von meado1
    11. Jul. 2022

    Looks great.

    Great information, easy read.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: your_online_bookstore

  • von hky28602
    08. Jul. 2016

    Nothing New Here

    Basically the same information of all other books. I never finished reading just skimmed through the book.

    Bestätigter Kauf: JaZustand: Neu

  • von oceansid2
    07. Mai. 2019

    Good.

    Great book.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: oriontechllc

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