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Heal Your Headache : The 1-2-3 Program for Taking Charge of Your Pain by...
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Artikelmerkmale

Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
ISBN
9780761125662
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761125663
ISBN-13
9780761125662
eBay Product ID (ePID)
2215526

Product Key Features

Book Title
Heal Your Headache : the 1-2-3 Program for Taking Charge of Your Pain
Number of Pages
272 Pages
Language
English
Topic
Pain Management
Publication Year
2019
Illustrator
Yes
Genre
Health & Fitness
Author
David Buchholz
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
11.9 Oz
Item Length
8.9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2002-066362
Synopsis
A three-step program that puts headache sufferers back in control of their lives. "A must read for all individuals with migraine!"--Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache offers a simple, transforming program. Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2 : Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top. Step 3: Raise your threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it. In three steps, you can turn your headache problems around. Includes answers to questions like: What is a migraine anyway? Why do I get more headaches than most people? Of all the potential dietary triggers, what are the major culprits? Will my headaches get better when I get older? Why does the weather give me headaches? How long will it take me to get over rebound when I stop taking my Excedrin? Are my children doomed to suffer from headaches? Why do I wake up every morning with a headache? This title was updated in November 2021 to reflect the latest medical advice., Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.That's it: in three steps turn your headache problems around., A three-step program that puts headache sufferers back in control of their lives. A must read for all individuals with migraine! Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding that virtually all headaches are forms of migraine because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems Dr. Buchholz s Heal Your Headache offers a simple, transforming program.Step 1: Avoid the Quick Fix. Too often painkillers only make matters worse because of the crippling complication known as rebound.Step 2: Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top.Step 3: Raise your threshold. When diet and other lifestyle changes aren t enough, preventive medication can help stay the course. That s it. In three steps, you can turn your headache problems around.Includes answers to questions like: What is a migraine anyway? Why do I get more headaches than most people? Of all the potential dietary triggers, what are the major culprits? Will my headaches get better when I get older? Why does the weather give me headaches? How long will it take me to get over rebound when I stop taking my Excedrin? Are my children doomed to suffer from headaches? Why do I wake up every morning with a headache?This title was updated in November 2021 to reflect the latest medical advice., Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around., Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's "Heal Your Headache" puts headache sufferers back in control of their lives with a simple, transforming program:
LC Classification Number
RC392.B77 2002

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  • von eli_es_ql1zmqm3
    29. Jan. 2020

    This book saved my life

    After 7 and a half years of intractable chronic daily migraine (24/7/365 migraine unresponsive to treatments), I read this book, followed the plan and I now experience migraine episodes. 3 years later, I still follow and swear by it and buy the book for friends/family in need of other idea's.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: discover-books

  • von suzilush13
    11. Okt. 2017

    Riveting

    I have suffered headaches my whole life. In recent years they have gotten much worse. This book is an excellent source of information. I highly recommend it to headache sufferers.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books

  • von ownedbyascottie
    19. Jun. 2016

    Great Source of information if you suffer from headaches

    This book has helped me come to terms with and understand what has been diagnosed as cronic migrainous vertigo. It helps to realize that there are others out there with the same issues and also gives helpful information on managing your headaches.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: pARicj8CQD6@Deleted

  • von crazshpr
    08. Feb. 2022

    Helpful information

    A lot of helpful information. I’ve had migraines all my life, so I’ve heard it all; however, I found this informative and helpful.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: decluttr_store

  • von chiweenieandme
    27. Jul. 2021

    Migraines decreased.

    I’m following the directions in this book to improve my severe migraines. It’s working very well. If you can’t give up caffeine and chocolate this book isn’t for you.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

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