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Product Identifiers
PublisherHarperCollins
ISBN-100062698141
ISBN-139780062698148
eBay Product ID (ePID)237443495
Product Key Features
Number of Pages384 Pages
LanguageEnglish
Publication NameDirty Genes : a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
SubjectLife Sciences / Genetics & Genomics, Genetics, Diseases / Immune & Autoimmune, Diseases
Publication Year2018
TypeTextbook
AuthorBen Lynch
Subject AreaHealth & Fitness, Science, Medical
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight18.4 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2017-027349
Dewey Edition23
ReviewsDr. Lynch cuts through the hype around genetics, and shows us exactly what our genes can--and can't--tell us, and what we should do about it. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health., Dr. Ben Lynch delivers on a solutions-based approach to personalized medicine by showing the reader how to harness the potential of their genes through well-researched food and lifestyle approaches. Of course, we know that no genes are truly bad--it's how we make the right choices to optimize them., Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable 'rower' personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene/environment interaction, read this book., Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny., By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. This great book by Dr. Lynch provides an easy to understand guide to taking full control of your health., Dirty Genes is an empowering, actionable, and practical guide on how to optimize our health and make the best of our genes. I highly recommend this book to every person who is struggling with health challenges or simply wants to optimize their health., "Dr. Ben Lynch expertly provides insights and answers you can apply today in an area that will certainly play a major role in medicine in the future--namely, how we can maximize our health and genetic potential by cleaning up our "dirty genes.", Dr. Lynch gives hope to the millions of people seeking information about their genetics...to bypass genetic weakness, improve cell function and optimize health. Dirty Genes offers a cutting-edge roadmap for healing the body and mind, including the whole brain, microbiome and gut, by activating your genetic potential.
Dewey Decimal572.8/65
SynopsisAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle-causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health-and ultimately rewrite your genetic destiny., Instant National Bestseller A shocking look at the ways common environmental and lifestyle factors can radically rework our genes--causing chronic and mental illnesses--and the revolutionary plan to reverse these ailments to reach optimal health and longevity and permanently prevent disease "Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds." -- Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own After suffering for years with unexplainable health issues, medical expert Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including: Healthy eating Good sleep Stress relief Environmental detox And other holistic and natural means Regulating gene expression can also aid in curing the factors that lead to addiction and help eliminate brain fog and chronic fatigue. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health--from your microbiome to your brain--and ultimately rewrite your genetic destiny., Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health--and ultimately rewrite your genetic destiny.
LC Classification NumberQH450.L96 2018
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 29. Nov. 2023
High Hopes
I saw a friend at a grocery store a few weeks back, and she looked amazing. She mentioned this book, and I immediately returned home to find it and order it. Just staring to read it, and I hope 2024 will see me looking as healthy as my friend!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 09. Okt. 2018
The latest and most thorough explanation of how our genes work together and how we can make them better.
Dr. Lynch offers the best explanations of how our genes work together. He also tells us what we can do about any problems! Loved the book!Bestätigter Kauf: JaArtikelzustand: Neu
- 15. Feb. 2021
explains what is going in with your genes
I checked this book out at the library first. There is a lot of information in it so I had to buy it. Anybody that wants to know what is going on in your body can probably learn that from this book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 05. Jun. 2018
A book everybody should read!
Very interesting, very informative. Packed full of information not normally discussed. Highly recommend!!Bestätigter Kauf: JaArtikelzustand: Neu
- 27. Dez. 2018
PERFECT!
Love this book! It is encouraging me to finally start living a healthier life style!!!Bestätigter Kauf: JaArtikelzustand: Neu
- 17. Jul. 2023
Dont remember much of this
I dont remember this much except that it deals a lot with methylation which is to complex for me. Ive read a few books since that impressed me more; Eat Dirt and Breaking the Viscous CycleBestätigter Kauf: JaArtikelzustand: Gebraucht
- 13. Mär. 2019
Great Information
This book has great information on the MTHFR geneBestätigter Kauf: JaArtikelzustand: Neu
- 14. Mär. 2025
This book had a nice cover, but the page...
This book had a nice cover, but the pages had writing, underlining, and markings throughout the whole book.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 12. Feb. 2018
Got the book
Got the book! So excited to start reading it! Yah! Thank youBestätigter Kauf: JaArtikelzustand: Neu
- 21. Jan. 2020
Excellent
Extremely informative book.Bestätigter Kauf: JaArtikelzustand: Neu
