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Unhooked: Free Yourself from Addiction Forever Hardcover von Adi Jaffe PhD (Autho-
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Standort: Philadelphia, Pennsylvania, USA
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eBay-Artikelnr.:136355281927
Artikelmerkmale
- Artikelzustand
- Release Year
- 2025
- Book Title
- Unhooked: Free Yourself from Addiction Forever
- Book
- 1223
- ISBN
- 9780306833465
Über dieses Produkt
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0306833468
ISBN-13
9780306833465
eBay Product ID (ePID)
10067517943
Product Key Features
Number of Pages
304 Pages
Language
English
Publication Name
Unhooked : Free Yourself from Addiction Forever
Subject
Substance Abuse & Addictions / General, Internal Medicine, Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction
Publication Year
2025
Type
Textbook
Subject Area
Self-Help, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
17.1 Oz
Item Length
9.1 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"Adi Jaffe's Unhooked is a raw, revolutionary take on addiction that challenges everything we know about change. Through his powerful story, personal insights, and actionable methods, Unhooked offers a no BS shot of real hope for anyone looking to break free and take control of their life. A must-read for anyone serious about personal transformation."-- John Kim, LMFT , bestselling author of I Used To Be A Miserable F*ck, "I was "hooked" on this book after a single sentence! Adi Jaffe is a masterful storyteller, which makes his deep research and clinical wisdom even more of a pleasure to read. It's rare for someone to challenge existing paradigms so completely. Jaffe's approach to taming addiction is fresh, contrarian--and persuasive. "Unhooked" is going to help a lot of people heal."-- Elisabeth Leamy , Former Good Morning America Consumer Correspondent, "Unhooked: Free Yourself from Addiction Forever" by Dr. Adi Jaffe offers a compassionate and practical approach to overcoming addiction. Drawing from his personal journey and professional expertise, Dr. Jaffe focuses on identifying the "hooks" that drive addictive behaviors. By building awareness of these triggers and developing healthier responses, individuals can transform their habits and lead addiction-free lives. For those seeking a comprehensive and empathetic guide to breaking free from addiction, "Unhooked" provides valuable insights and actionable steps toward lasting change."-- Dr. Natalie Feinblatt , Trauma and addiction recovery specialist, "Unhooked is a breath of fresh air in the world of addiction recovery, and as a biohacker who believes in empowering people to take control of their health, I found Adi Jaffe's approach incredibly aligned with my own philosophy. Adi doesn't just offer another tired model of addiction; he opens the door to a completely new way of thinking--one that's rooted in understanding the emotional 'hooks' that keep us trapped in destructive cycles. His storytelling is raw, real, and deeply personal, but what truly sets this book apart is how it empowers you to reclaim your life. Whether you're looking to unhook from addiction or any negative habit, this book is a game-changer for personal transformation."-- Aggie Lal , author of the bestselling book Biohack Like a Woman, "Jaffe has done it again! In clear compelling language he combines stories, metaphors, and models to offer the reader a clear path for change, and compelling reminders about the motivation that is already present to follow that path. This book will appeal to anyone seeking an alternative to typical ( disease and abstinence oriented) US addiction treatment."-- A. Tom Horvath , PhD, ABPP, president, Practical Recovery Psychology Group, La Jolla, CA; author of Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions, "Finally, a powerful book that looks at the deeper cause of addiction, while providing a different approach and solutions to help the addict and their family get to a place of health and wellbeing. A must read for anyone and everyone who struggles with addiction."-- John Assaraf , New York Times Best-selling Author of Having It All, Innercise and The Answer, "Unhooked provides the tools to shift your life in the direction you truly desire. A must-read for anyone ready to elevate their life and unlock their full potential!"-- Craig Clemens , serial entrepreneur and founder of Golden Hippo
Dewey Decimal
616.8584
Synopsis
NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by: -Identifying the "hooks" that drive your behavior -Building awareness of when these hooks are activated -Unpacking your go-to habitual responses -Creating new, healthier patterns and ways of reacting The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life., NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by: ·Identifying the "hooks" that drive your behavior ·Building awareness of when these hooks are activated ·Unpacking your go-to habitual responses ·Creating new, healthier patterns and ways of reacting The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.
LC Classification Number
RC533.J3 2025
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- l***_ (1304)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe shipping was fast. I was wondering why the description said damaged dust jacket when in fact it's in wonderful condition. The book was very well protected in the envelope it arrived in. I love the price and I'm very happy with my purchase. Perfect customer service in every way!
- y***3 (295)- Bewertung vom Käufer.Letztes JahrBestätigter KaufThe package arrived at a reasonable amount of time, USPS Media Mail. The book was cocooned in bubble wrap inside a sturdy box. The book is as described on the listing. A definite excellent value! I will definitely purchase from this seller again!HISTORY OF EARLY ROME Easton Press by Livy Hardcover 1978 (Nr. 135576460346)
- _***e (901)- Bewertung vom Käufer.Letzter MonatBestätigter KaufReceived in great condition; well packed for safe shipping. Item is in condition as described on the initial listing. Arrived on time. The item appearance was that of an item well taken care of and of good quality. A great value for the price. Thank you for the outstanding service!
Verkäuferbewertungen (2.342)
- l***_ (1304)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe shipping was fast. I was wondering why the description said damaged dust jacket when in fact it's in wonderful condition. The book was very well protected in the envelope it arrived in. I love the price and I'm very happy with my purchase. Perfect customer service in every way!
- y***3 (295)- Bewertung vom Käufer.Letztes JahrBestätigter KaufThe package arrived at a reasonable amount of time, USPS Media Mail. The book was cocooned in bubble wrap inside a sturdy box. The book is as described on the listing. A definite excellent value! I will definitely purchase from this seller again!HISTORY OF EARLY ROME Easton Press by Livy Hardcover 1978 (Nr. 135576460346)
- _***e (901)- Bewertung vom Käufer.Letzter MonatBestätigter KaufReceived in great condition; well packed for safe shipping. Item is in condition as described on the initial listing. Arrived on time. The item appearance was that of an item well taken care of and of good quality. A great value for the price. Thank you for the outstanding service!