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Delay, Don't Deny : Living an Intermittent Fasting Lifestyle by Gin Stephens (2016, Trade Paperback)
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Explore the benefits of intermittent fasting with Gin Stephens' "Delay, Don't Deny," a comprehensive guide to living an intermittent fasting lifestyle. Published on the final day of 2016, this paperback edition spans 161 pages and provides a detailed look at how to incorporate fasting into your daily routine for weight control and overall health. Dimensions: 15.24 x 1.27 x 22.86 cm makes it a convenient size for reading at home or on the go. With an ISBN-10 of 1541325842 and ISBN-13 of 978-1541325845, this book is a valuable resource for those interested in fasting and lifestyle changes, delving into the topic with clarity and practical advice.
- Sofort-KaufenVerzögeren, nicht leugnen: Einen intermittierenden Fasten-Lebensstil führen
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Über dieses Produkt
Product Identifiers
PublisherCreateSpace
ISBN-101541325842
ISBN-139781541325845
eBay Product ID (ePID)233183339
Product Key Features
Book TitleDelay, Don't Deny : Living an Intermittent Fasting Lifestyle
Number of Pages162 Pages
LanguageEnglish
TopicDiet & Nutrition / Weight Loss
Publication Year2016
GenreHealth & Fitness
AuthorGin Stephens
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight10.8 oz.
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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Bewertungen und Rezensionen
Relevanteste Rezensionen
- 26. Jan. 2019
The low down on intermittent fasting.
Excellent book written in easy language and detailing Authors journey and pitfalls of intermittent fasting.Bestätigter Kauf: JaArtikelzustand: Neu
- 10. Jun. 2020
The best thing ever
I have taken on board everything in this book and have embarked on a new way of life. For once in my dieters life this book makes perfect sense. Please buy this book and change your life! For the betterBestätigter Kauf: JaArtikelzustand: Neu
- 19. Apr. 2018
Brilliant, changed the way I +more importantly, time I eat. Been searching for the answer forever! Thankyou Gin! 😊😊💜💜
Bestätigter Kauf: JaArtikelzustand: Neu
- 31. Jul. 2019
Very Informative
Great book easy to follow. Good book to start Intermittent fastingBestätigter Kauf: JaArtikelzustand: Neu
- 01. Dez. 2021
Lightweight with good information
useful information in approacable style. Helful for example and motivationBestätigter Kauf: JaArtikelzustand: Gebraucht
- 26. Apr. 2017
Worth reading
Bestätigter Kauf: JaArtikelzustand: Neu
- 01. Mär. 2023
Better way to health
If you are looking for a better way to lose weight and gain energy, this is it . XBestätigter Kauf: JaArtikelzustand: Gebraucht
- 16. Dez. 2020
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Bestätigter Kauf: JaArtikelzustand: Gebraucht
