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One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Mala - a 'garland of yoga' - is Jois' authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master. To coincide with publication of Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students by Guy Donahaye and Eddie Stern, this new edition of Yoga Mala includes a foreword by Jois' grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute.Product Identifiers
PublisherNorth Point Press
ISBN-100865477515
ISBN-139780865477513
eBay Product ID (ePID)94816800
Product Key Features
Edition2
Book TitleYoga Mala : the Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
Number of Pages160 Pages
LanguageEnglish
Publication Year2010
IllustratorYes
GenreHealth & Fitness
AuthorSri K. Pattabhi Jois
FormatPaperback
Dimensions
Item Height0.5 in
Item Weight6.3 Oz
Item Length9 in
Item Width6.2 in
Height229mm
Width152mm
Weight195g
Additional Product Features
SubjectFitness & Diet
Intended AudienceTrade
Date of Publication05/07/2010
Place of PublicationBerkeley, California
Spine11mm
Country of PublicationUnited States
Author BiographySri K. Pattabhi Jois, a master of Ashtanga Yoga and a professor of Sanskrit, studied for twenty-five years with T. Krishnamacharya. He passed away in 2009 at the age of ninety-three.
Content NoteIllustrations
ImprintNorth Point Press
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 30. Aug. 2024
Great book but contains a lot of marking...
Great book but contains a lot of markings in text from previous owner.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 08. Dez. 2016
Good
Good book to read for Ashtangi.Bestätigter Kauf: JaArtikelzustand: Neu
