Abnehmen durch Essen: 130 erstaunliche Clean-Eating-Makeovers für schuldfreie Kom...-

Ursprünglicher Text
Lose Weight by Eating: 130 Amazing Clean-Eating Makeovers for Guilt-Free Com...
readinfebooks
(7045)
Angemeldet als gewerblicher Verkäufer
Mehr Artikel des Verkäufers
Verkäufer kontaktieren
US $9,03
Ca.EUR 7,68
Artikelzustand:
Gut
Ganz entspannt. Rückgaben akzeptiert.
Versand:
Kostenlos USPS Media MailTM.
Standort: Harrisburg, Pennsylvania, USA
Lieferung:
Lieferung zwischen Sa, 20. Sep und Fr, 26. Sep nach 94104 bei heutigem Zahlungseingang
Wir wenden ein spezielles Verfahren zur Einschätzung des Liefertermins an – in diese Schätzung fließen Faktoren wie die Entfernung des Käufers zum Artikelstandort, der gewählte Versandservice, die bisher versandten Artikel des Verkäufers und weitere ein. Insbesondere während saisonaler Spitzenzeiten können die Lieferzeiten abweichen.
Rücknahme:
14 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
   Diners Club 

Sicher einkaufen

eBay-Käuferschutz
Geld zurück, wenn etwas mit diesem Artikel nicht stimmt. Mehr erfahreneBay-Käuferschutz - wird in neuem Fenster oder Tab geöffnet

  • Gratis Rückversand im Inland
  • Punkte für jeden Kauf und Verkauf
  • Exklusive Plus-Deals
Mehr erfahren- eBay Plus - wird in neuem Fenster oder Tab geöffnet
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:135683670166
Zuletzt aktualisiert am 16. Sep. 2025 18:56:10 MESZAlle Änderungen ansehenAlle Änderungen ansehen

Artikelmerkmale

Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Release Year
2016
ISBN
9780062378699
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062378694
ISBN-13
9780062378699
eBay Product ID (ePID)
215306215

Product Key Features

Book Title
Lose Weight by Eating : 130 Amazing Clean-Eating Makeovers for Guilt-Free Comfort Food
Number of Pages
160 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Health & Healing / Weight Control, General, Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2016
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Audrey Johns
Book Series
Lose Weight by Eating Ser.
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
28.6 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-448307
Dewey Edition
23
Series Volume Number
4
Dewey Decimal
613.25
Synopsis
Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too! At 275 pounds, Audrey Johns was unhealthy and unhappy-until the day she vowed to give up the "fake food"-frozen "diet" meals, low-cal sodas, quick-to-make boxed foods-and taught herself to cook her favorites from scratch. In less than a year, Audrey mastered the kitchen and lost more than 150 pounds (more than half her body weight), going from a size 24 to a size 4-all while pinching pennies. Now Audrey shares her story, insights, and clean-eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouth-watering recipes for family favorites, including pasta, scones, nachos, meat loaf, and cookies-all bursting with flavor but with fewer than 500 calories per meal. Most recipes use simple and inexpensive Smart Swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and spouse-approved. Imagine losing 8 to 16 pounds the first week and 15 to 25 pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake! Enjoy these delights and more: * "Jelly Doughnut" French Toast * California Club Pizza * Veggie-Packed Lasagna * Cheddar-Stuffed Turkey Burgers * Steak Fajitas * Skinny Watermelon Margaritas * Chocolate Peanut Butter Dip with Fruit * Skinny Cheesecake with Raspberry Drizzle Nutritious food doesn't have to be boring, expensive, and difficult to make. Lose Weight by Eating is easy to follow because there are no rules, only goals you set for yourself. Complete with a handy six-week meal plan to keep you motivated, Lose Weight by Eating gives you the support and kitchen confidence you need to change your life, your body, and your health., Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook--featuring more than 130 clean eating recipes and gorgeous full-color photos--from the popular weight loss blogger who lost 150 pounds in eleven months. At 275 pounds, Audrey Johns was unhealthy and unhappy--until the day she vowed to give up the "fake food" and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds--over half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies--all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved. Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars Lose Weight by Eating lets you enjoy these delights and more, such as "Jelly Doughnut" French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated. Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day--and still shed those unwanted pounds., Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook--featuring more than 130 clean eating recipes and gorgeous full-color photos--from the popular weight loss blogger who lost 150 pounds in eleven months. At 275 pounds, Audrey Johns was unhealthy and unhappy--until the day she vowed to give up the "fake food" and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds--over half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies--all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved. Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as "Jelly Doughnut" French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated. Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day--and still shed those unwanted pounds.
LC Classification Number
RM222.2

Artikelbeschreibung des Verkäufers

Rechtliche Informationen des Verkäufers

Info zu diesem Verkäufer

readinfebooks

99,4% positive Bewertungen•23.772 Artikel verkauft

Mitglied seit Nov 2023
Antwortet meist innerhalb 24 Stunden
Angemeldet als gewerblicher Verkäufer
Shop besuchenKontakt

Detaillierte Verkäuferbewertungen

Durchschnitt in den letzten 12 Monaten
Genaue Beschreibung
4.9
Angemessene Versandkosten
5.0
Lieferzeit
5.0
Kommunikation
5.0

Verkäuferbewertungen (7.424)

Alle Bewertungen
Positiv
Neutral
Negativ
  • l***3 (19)- Bewertung vom Käufer.
    Letzter Monat
    Bestätigter Kauf
    VERY impressed with this seller!! I reached out before purchasing the DVD, and they answered me within a day. Friendly communication. Lightning fast shipping. And the DVD itself was as described--brand new and still in its original shrink wrap. I'm so grateful to have such a beautiful copy of this disc, thanks to this awesome seller! Thank you so much!!
    Yoga for Meditators (Nr. 136217691419)
  • l***5 (500)- Bewertung vom Käufer.
    Letzte 6 Monate
    Bestätigter Kauf
    Book arrived in excellent condition, looked new. It was not the edition pictured in the listing. Since I was buying it to complete a collection, I was looking for the same edition to match the others in the series. Seller promptly responded & refunded, so no complaint about the seller. This is not the first seller I've bought from that used a stock photo that didn't match the edition of the listing. I don't mind a stock photo, but wish booksellers would use the stock photo that matches.
    The Expositor's Bible Commentary (Volume 3) - Deuteronomy, Joshua, Judges, R... (Nr. 136126294871)
  • r***t (99)- Bewertung vom Käufer.
    Letzte 6 Monate
    Bestätigter Kauf
    Ordered Blu-rays and couldn’t be happier. All arrived in perfect condition—exactly as described, securely packaged, and shipped quickly. Discs and cases looked brand new, like they'd barely been touched. Great seller, great value, and zero issues from start to finish. Would definitely buy from again. Highly recommended!
    Her [Blu-ray] (Nr. 135643577883)
Alle Bewertungen ansehen

Produktbewertungen & Rezensionen

Mehr erfahren
4.6
22 Produktbewertungen
  • 17 Nutzer bewerten dieses Produkt mit 5 von 5 Sternen
  • 3 Nutzer bewerten dieses Produkt mit 4 von 5 Sternen
  • 1 Nutzer bewerten dieses Produkt mit 3 von 5 Sternen
  • 1 Nutzer bewerten dieses Produkt mit 2 von 5 Sternen
  • 0 Nutzer bewerten dieses Produkt mit 1 von 5 Sternen

Would recommend

Good value

Compelling content

Relevanteste Rezensionen

Alle 14 Rezensionen ansehen
  • von crkerns
    18. Mai. 2016

    Great Book

    Love the book. Tried quite a few recipes so far and they are all great. Great concept getting rid of pre packaged foods and harmful stuff. Audrey (author) is great I have connected with her and she is willing to answer questions and encourage. I lost 9lbs my first week. The food is great only downside is does take time to prepare. Going to start doing prep time in advance

    Bestätigter Kauf: JaZustand: NeuVerkauft von: happytimesforever

  • von brooksidedog
    30. Jan. 2019

    Almost a new hobby.

    My husband's surprising new go to book. Has reproduced several recipes with success. I personally appreciated the tips and suggestions as very helpful. Family and friends now also own this book so it has become quite the topic. Some have reported weight loss although diet not largely intended. Just a healthier way of eating.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwill_industries_of_san_diego-books

  • von jhoward9114
    12. Aug. 2017

    Excellent Cook Book

    If you want to eat clean then this could be the book for you. Great, easy to follow directions for simple meals such as homemade pizza (dough and all). I will be trying many of these recipes

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: goodwillbks

  • von just-thrift-it
    02. Jun. 2016

    Lose weight with ease!

    Very easy to follow recipes! I absolutely love that this book has several different choices for menus especially one for kids and also vegetarian if you so choose.. Definitely lots of easy, yummy recipes that you can use and still lose weight that I did not think would be possible but it is :-)

    Bestätigter Kauf: JaZustand: NeuVerkauft von: bestproductandbestprice

  • von 9HW-ybnhQOi@Deleted
    19. Jan. 2018

    Beautifully written and awesome recipes

    The book was written beautifully nice pics and very yummy recipes can't wait to start cooking

    Bestätigter Kauf: JaZustand: NeuVerkauft von: marci*s_books

Noch mehr entdecken: