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Product Identifiers
PublisherPractical wisdom Press
ISBN-101735444502
ISBN-139781735444505
eBay Product ID (ePID)28050390999
Product Key Features
Number of Pages282 Pages
Publication NameHealing Your Lost Inner Child : How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
LanguageEnglish
Publication Year2020
SubjectCodependency, Alternative & Complementary Medicine, Reference, Psychotherapy / Counseling
TypeTextbook
Subject AreaSelf-Help, Psychology, Medical
AuthorRobert Jackman
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight13.5 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2023-385061
Dewey Decimal158.2
SynopsisMost people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length. In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life. Through stories and exercises, this easy-to-read book will encourage you to learn how to stop giving in to your wounded inner child's emotional pain frozen inside a snow globe within you. Each chapter gently takes you closer to this original wounding so you can acknowledge and finally heal your pain. Move from being an impulsive reactor to an authentic, conscious creator in your life. The Healing Your Lost Inner Child Companion Workbook is also available to help you develop a deeper understanding of your relationships, codependency patterns and triggers, and create a self-nurturing plan. For more information about the author and other works please visit: www.theartofpracticalwisdom.com.
LC Classification NumberRZ401.J25 2020
