MOMENTAN AUSVERKAUFT
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Product Identifiers
PublisherGreen Dragon Books
ISBN-101630060577
ISBN-139781630060572
eBay Product ID (ePID)219343100
Product Key Features
Book Title2 Weeks to a Younger Brain : an Innovative Program for a Better Memory and Sharper Mind
Number of Pages312 Pages
LanguageEnglish
Publication Year2016
TopicNeurology, Personal Growth / Memory Improvement, Diseases / Nervous System (Incl. Brain), Cognitive Psychology & Cognition, Diseases / Alzheimer's & Dementia
IllustratorYes
GenreHealth & Fitness, Self-Help, Psychology, Medical
AuthorGary Small, Gigi Vorgan
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight15 oz
Item Length8.9 in
Item Width7.8 in
Additional Product Features
Intended AudienceTrade
LCCN2016-930841
Reviews"Dr. Small's ability to translate scientific breakthroughs into practical strategies helps us all protect our brain health. This book is a must-read for boosting memory and optimizing brain power." -- P. Murali Doriaswamy, MD, senior fellow at Duke University Center for the Study of Aging and co-author of The Alzheimer's Action Plan "Gary Small is the expert to listen to if you're concerned about your memory." -- Jerome Yesavage, MD, Stanford University School of Medicine
SynopsisMisplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. Dr. Gary Small and Gigi Vorgan's 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. It will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain , you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life., Dr. Gary Small and Gigi Vorgan's 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain , you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
LC Classification NumberBF431.S5595 2016
Bewertungen und Rezensionen
Relevanteste Rezensionen
- 31. Mai. 2020
Great book
Informative and easy to read!Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 15. Jan. 2025
My wife and I are reading this together....
My wife and I are reading this together. Though we have not finished reading it yet, so far his ideas seem very convoluted. It seems that having to learn, and remember, the process for remembering things is more difficult than just remembering the thing we need to remember.Bestätigter Kauf: JaArtikelzustand: Gebraucht
- 18. Mai. 2024
happy thanks
happy thanksBestätigter Kauf: JaArtikelzustand: Gebraucht
- 30. Nov. 2021
Easy
Easy to followBestätigter Kauf: JaArtikelzustand: Gebraucht
