This has been a wonderful way to reset my system after being out of control and gaining a few pounds while on vacation. It is not hard to follow, and becomes fun having exactly what I can eat for the day right in front of me. No agonizing hunger pains. No wondering what I can eat to accomplish a reset in my system. Very good results. I will use this again and again as needed.
Product was a couple weeks expired which was why it was priced low - but that was made clear when ordering. This was my 10th round so I knew this would not have any impact - which it didn’t. I would but again.