The Paleo Approach : Reverse Autoimmune Disease Sarah Ballantyne Paperback

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ISBN
9781936608393
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1936608391
ISBN-13
9781936608393
eBay Product ID (ePID)
159897024

Product Key Features

Number of Pages
432 Pages
Publication Name
Paleo Approach : Reverse Autoimmune Disease and Heal Your Body
Language
English
Subject
Health & Healing / Low Carbohydrate, Immunology, Health & Healing / Gluten-Free, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
Publication Year
2014
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Author
Sarah Ballantyne
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
55.8 Oz
Item Length
10.8 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-302761
Dewey Edition
23
TitleLeading
The
Illustrated
Yes
Dewey Decimal
616.97/8
Synopsis
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, PhD, draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free--the natural way. The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"--such as whole grains, soy, and low-fat dairy--can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes--along with changes in diet--will make the biggest difference for your health. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach , Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day--how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out--take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach !, An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free--the natural way. The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"--such as whole grains, soy, and low-fat dairy--can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes--along with changes in diet--will make the biggest difference for your health. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach , Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day--how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out--take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach, The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as healthy' - such as whole grains, soy and low-fat dairy - can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out which simple lifestyle changes - along with changes in diet - will make the biggest difference for your health.'
LC Classification Number
RC600

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  • von dbatjp
    15. Jun. 2018

    Very detailed general info but lacks specifics

    I was initially very impressed on my first read like this is written for med students. But on re-reading it seems similar to new age writeups of healing stones. Take just the discussion of coffee on pages 136-7. Cites studies but doesn't tell you which ones so you can evaluate the studies and who funded them yourself. Has 20 pages of references by chapter at the back of the book ordered alphabetically by author. Says all kinds of things happen in the body from drinking coffee but doesn't say how much they happen and how those values compare to normal function or to other activities that cause these changes. Makes no mention that caffiene constricts blood vessels and whether that is good, bad or indifferent or how that compares to other activities or foods that constrict or dilate blood ...

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: jo210200

  • von wsvrcmtc5os
    03. Jun. 2016

    The most complete source of inflammation information available today!

    Everyone, yes EVERY living person, should be required to learn about this in school - it would affect the whole of humanity in the most positive nutritional way you could imagine... or better. Being a Dr., the author get's down deep into systemic micro-inter-cellular building blocks and reactions... very deep (yet very well explained). But she also gives the reader permission to skip over the heavy stuff and get to the practical application of nutritional healing (also very well explained) and illustrates how we are ultimately responsible for what we eat, what we do and the knowledge of how it can affect our health, our lives and the lives of our loved ones. It most likely won't be the easiest path on which to embark but I truly believe that THIS IS THE PATH WE ALL SHOULD BE ON (or at ...

    Bestätigter Kauf: JaZustand: NeuVerkauft von: dryd_kenn

  • von 2003mits2013
    13. Mär. 2019

    Excellent Source of Information

    Detailed information on cause and cure for reversing autoimmune disease and healing your body. The author's personal life experiences along with others, photos, diagrams, charts, and studies support her research on the subject. Anyone struggling with an autoimmune disease or not will find this an excellent book for guiding you to better health through diet and lifestyle.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale

  • von chrbrizak
    01. Mai. 2018

    Very scientific

    I received this through my local library and decided to buy it afterwards. I haven't made it through to the recommendations yet. The author is very thorough about the description of the immune system. It is very labor intensive to read this without a science/medical background but well worth it. Expect to keep a highlighter with you to keep track of different facts.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: trunksndunks1

  • von care130
    09. Okt. 2017

    Excellent guidebook to the Paleo Approach

    This excellent guidebook explains all about eating the Paleo way. I have several health issues, and I feel much better and have fewer symptoms when I eat the paleo way. And hopefully will avoid other health issues that are caused by our standard american diet. So sad to have relatives in ill health and overweight due to eating unhealthy food! Thanks to this book, I can explain the science behind why I'm healthy eating this way

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: mtwyouth

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