Prüfung und Bewertung von Stärke und Kraft - Taschenbuch, von McGuigan Mike - neu-

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Testing and Evaluation of Strength and Power - Paperback, by McGuigan Mike - New
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Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Type
Textbook
ISBN
9780367137076
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Routledge
ISBN-10
0367137070
ISBN-13
9780367137076
eBay Product ID (ePID)
19038288129

Product Key Features

Book Title
Testing and Evaluation of Strength and Power
Number of Pages
216 Pages
Language
English
Topic
Bodybuilding & Weight Training, General
Publication Year
2019
Illustrator
Yes
Genre
Sports & Recreation
Author
Mike Mcguigan
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Length
9 in
Item Width
6.2 in

Additional Product Features

Intended Audience
Trade
Table Of Content
1. Principles of Strength and Power Testing 2. Strength 3. Testing Dynamic Strength 4. Testing Isometric Strength 5. Testing Eccentric Strength 6. Power 7. Testing Power 8. Testing Strength and Power Endurance 9. Interpretation of Strength and Power Testing 10. Strength and Power Testing to Programming
Synopsis
Strength and Power are recognised as key components of human health and performance. Therefore, it is vital for Exercise Scientists and Strength and Conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone chapters in textbooks which provides the reader with an overview of these aspects. Testing and Evaluation of Strength and Power provides a detailed explanation of testing and evaluation methods for strength and power. The book considers the relationship between the methods of assessment, research on the various approaches to evaluation and how practitioners and researchers can use the information in applied settings. The book provides the reader with a comprehensive overview of methods of strength and power assessment protocols and how they can be used to inform programming. This integrated approach to assessment of strength and power is recommended reading for students on strength and conditioning course and of vital reading to those on specialised courses on strength and power as well as coaches in the fitness testing and strength and conditioning disciplines, Strength and power are recognised as key components of human health and performance. Therefore, it is vital for exercise scientists and strength and conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone chapters in textbooks which provides the reader with an overview of these aspects. Testing and Evaluation of Strength and Power provides a detailed explanation of testing and evaluation methods for strength and power. The book considers the relationship between the methods of assessment, research on the various approaches to evaluation and how practitioners and researchers can use the information in applied settings. The book provides the reader with a comprehensive overview of methods of strength and power assessment protocols and how they can be used to inform programming. This integrated approach to assessment of strength and power is recommended reading for students on strength and conditioning course and of vital reading to those on specialised courses on strength and power as well as coaches in the fitness testing and strength and conditioning disciplines.

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