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Bumps and Burpees: Your Guide to - Paperback, by Barker Charlie - Very Good
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Ca.EUR 6,92
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Standort: Philadelphia, Pennsylvania, USA
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eBay-Artikelnr.:126013080111
Artikelmerkmale
- Artikelzustand
- Book Title
- Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Th
- ISBN
- 9780241491119
Über dieses Produkt
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0241491118
ISBN-13
9780241491119
eBay Product ID (ePID)
17050024675
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
Bumps and Burpees : Your Guide to Staying Strong, FIT and Happy Throughout Pregnancy
Publication Year
2021
Subject
Exercise, Pregnancy & Childbirth, Gynecology & Obstetrics
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.2 Oz
Item Length
8.5 in
Item Width
6.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-289545
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
618.244
Synopsis
Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Charlie's holistic approach helps you prioritize your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby., Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Inside the pages of this DK book, you'll discover: - The personal story of pre and postnatal fitness expert, Charlie Barker - Expert advice on what to expect during each trimester - 36 safe and effective pre and postnatal workouts - Step-by-step illustrated exercises for each trimester and postpartum - Q&As on the latest facts and outdated myths - Safety warnings and instructions on when to seek medical advice - Real-life stories for inspiration from other mothers Stay strong, fit, and safe throughout your pregnancy and motherhood. Charlie's holistic approach helps you prioritise your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby. Learn how to keep your baby safe when working out, what exercises you can and cannot do at each stage of pregnancy, what physical changes to expect in each trimester, and how to tackle common complaints such as morning sickness and swollen feet. This book is ideal for new mums, mums-to-be who enjoy exercise, fitness programme first-timers, and even regular exercisers planning to grow their family.
LC Classification Number
RG551
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- c***e (34)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe textbook was better than described. It looks like brand new! The price was appropriate for the type of textbook that it is. The appearance and quality of the textbook was impeccable. The shipping took about 2 weeks to arrive, but the textbook was well worth the wait. Seller packaged my textbook beautifully which ensured that it arrived unharmed and in perfect condition. Excellent seller! I would purchase more items from this seller in the future!
Noch mehr entdecken:
- Clive Barker Belletristik-Bücher,
- Sachbuch-Rough-Guides Bücher,
- Sachbuch Insight Guides Bücher,
- Englische Bücher Sachbuch-Rough-Guides,
- Charlie Hebdo No. 1178,
- Englische Bücher Insight-Guides-Sachbuch,
- Bücher über Bücher Sachbuch-Rough-Guides,
- Reisen-Sachbuch-Rough-Guides Bücher,
- Insight-Guides-Taschenbuch-Sachbuch Bücher,
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- Automatische Bewertung von eBay- Bewertung vom Käufer.Letzter MonatBestellung pünktlich und problemlos geliefert
- 7***j (851)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- c***m (445)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 04/19, Sat, Received 04/24 Thur to Hawaii using free shipping; USPS Ground Mail, Paperback Book in Good Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Great Crash, 1929 - Paperback, by J K Galbraith - Acceptable (Nr. 125958575357)
- c***e (34)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe textbook was better than described. It looks like brand new! The price was appropriate for the type of textbook that it is. The appearance and quality of the textbook was impeccable. The shipping took about 2 weeks to arrive, but the textbook was well worth the wait. Seller packaged my textbook beautifully which ensured that it arrived unharmed and in perfect condition. Excellent seller! I would purchase more items from this seller in the future!