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Product Identifiers
PublisherCreateSpace
ISBN-101492341517
ISBN-139781492341512
eBay Product ID (ePID)234737492
Product Key Features
Book TitleExercising in Bed
Number of Pages124 Pages
LanguageEnglish
Publication Year2013
TopicExercise
GenreHealth & Fitness
AuthorSanford Bennett
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight8.5 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisFind more oldtime strength and fitness books at www.StrongmanBooks.com Sanford Bennett had become an old man at the age of 50 suffering from lack of health. The doctors didn't help him so he devised a series of 35 different exercises, all of which could be done in bed. By the time he reached 70 years of age he became much younger. Even medical examinations seemed to prove this. Exercising in Bed covers exercises that are to be done before you even get up in the morning involving the contraction and relaxation of the muscles.
