Bild 1 von 6
Galerie
Bild 1 von 6
Sly Moves: Sylvester Stallone mit David Hochman - (Hardcover) -
US $25,00
Ca.EUR 21,46
Artikelzustand:
Gut
Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
- Sofort-KaufenSly Moves: Sylvester Stallone mit David Hochman - (Hardcover)
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
US $12,27 (ca. EUR 10,53) USPS Priority Mail®.
Standort: Thorsby, Alabama, USA
Lieferung:
Lieferung zwischen Di, 19. Aug und Sa, 23. Aug nach 94104 bei heutigem Zahlungseingang
Rücknahme:
Keine Rücknahme.
Zahlungen:
Sicher einkaufen
- Gratis Rückversand im Inland
- Punkte für jeden Kauf und Verkauf
- Exklusive Plus-Deals
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:115655896418
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780060737870
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060737875
ISBN-13
9780060737870
eBay Product ID (ePID)
44125792
Product Key Features
Book Title
Sly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream
Number of Pages
224 Pages
Language
English
Topic
General, Entertainment & Performing Arts, Healthy Living, Diet & Nutrition / General, Allergies, Diet & Nutrition / Weight Loss
Publication Year
2005
Illustrator
Yes
Genre
Health & Fitness, Biography & Autobiography
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
20.4 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-040226
Dewey Edition
22
Dewey Decimal
613.7
Synopsis
Are you ready to be a contender? Sylvester Stallone's action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned - often the hard way - what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash-training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long-term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender., Are you ready to be a contender Sylvester Stallone's action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned - often the hard way - what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash-training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long-term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender., Are you ready to be a contender? Sly's action-oriented program for getting fit and eating right is a revealing portrait of one of Hollywood's biggest slaves Sly Moves--part candid autobiography, part nuts-and-bolts training manual, part motivational handbook-- is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising in the most image-conscious industry in the world. The truth is, Sly's personal battle to stay in shape has been as tough as any fight he's waged on screen. The book begins with a very personal history of Sylvester Stallone's famous physique, as the Rocky star shares never-before-told stories about his being bullied as a child, finding comfort and strength in the gym, and then later, the wild ride of fad diets, crash-training regimens and workout disasters that fringed on obsession. Sly knows what works and what definitely doesn't, and these experiences formed Sly's unique fitness and nutrition plan. Part 2 consists of Sly's program for getting physically fit without sacrificing life's other pleasures. All he requires is three hours a week--that's all Sly needs--for a total body workout, an engaging regimen involving all the major muscle groups and aerobic fitness. The step by step program includes four different levels of exercise: classic, advanced, women's, and for those who dare, The Sly Challenge, a hardcore session pushing it to the max. Sly has tried every diet imaginable and so in the Sly Moves nutrition plan he highlights a unique meal plan for a lifetime of good eating. He offers his unique perspective on what works and what doesn't and offers an alternative for health-conscious readers who want great-tasting satisfying food that can become a way of life. In the section Gonna Fly Now inspires and encourages readers to make Sly Moves part of a long-term picture of health, fitness and well-being. This motivational section includes separate chapters on everything from setting and keeping goals to relaxation techniques to lessons learned from his reality-based boxing show The Contender.
LC Classification Number
RA781.S72 2005
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
pickmaster58
100% positive Bewertungen•307 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Verkäuferbewertungen (116)
- m***r (299)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWhat a cool item! Great seller! Item shipped quickly, was packaged well, and was just as described! A+++. Combined shipping for a great value!Sargent & Greenleaf, INC; Pinning Trays/ Antique Collectibles (Nr. 115657348227)
- e***r (160)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat price, quick ship!
- t***e (620)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kaufas described, looks new, excellent quality, solid old handle, fast & secure shipping, thanks very much.
Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 09. Feb. 2021
Sly moves.....a great motivational read!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 30. Dez. 2020
Entertaining and enlightening
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: 0IKdmublTo-@Deleted
- 18. Feb. 2023
Excellent literature
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: gently.loved.books
- 24. Okt. 2018
Sly Moves
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: exhibit_58
- 01. Mär. 2016
Stallone nails the exercise and diets that work. No nonsense workouts that give your whole body strenght and stamina. Men and women, too.
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: computer-workstech
Noch mehr entdecken:
- David Baldacci Belletristik-Bücher,
- Hörbücher David Baldacci,
- Hörbücher David Sedaris,
- Hörbücher David Walliams,
- Hörbücher David Nathan,
- David Baldacci Belletristik Romane,
- David Baldacci Hörbücher Krimis & Thriller,
- Bücher über Thriller David Baldacci Belletristik,
- Bücher David-Baldacci-Belletristik-Jugendliche,
- Englische Belletristik David Baldacci Bücher