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Meditation and Mindfulness. The Secrets to Raising Your Awareness, Spirituality and Inner Peace through Mindfulness Meditation von Parthiben Sivaprakasam (2014, Taschenbuch)

Essay from the year 2014 in the subject Sociology - Knowledge and Information, grade: 12, -, language: English, abstract: There is a very thin arbitrary line between our daily lives and meditation. Meditation has different meanings and it perceived differently in various parts of the world. Though mindfulness is a modern term, it has its roots back in the concept of meditation. The term actually compliments meditation. This book lays a strong foundation on the basics of mindfulness and meditation by detailing constructive insights in the form of examples, exercises and facts. It also focuses on raising the inner peace, enjoying spirituality and attaining inner peace with the help of mindfulness meditation. By meditating mindfully, you are becoming aware and that is the key to inner peace and realizing your true potential.

Sprache
Englisch
Anzahl der Seiten
32 Seiten
Ausgabe
Ausgabe Nr. 1 des Jahres 14
Verlag
GRIN Verlag
Autor
Parthiben Sivaprakasam
Buchtitel
Meditation and Mindfulness. The Secrets to Raising Your Awareness, Spirituality and Inner Peace through Mindfulness Meditation
Format
Taschenbuch
Erscheinungsjahr
2014
Buchreihe
Akademische Schriftenreihe Bd. V278682

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