Über dieses Produkt

Product Information

A fusion of yoga and ball work, this routine will result in the flexibility and strength that come from yoga and the balancing qualities that come from working with the stability ball. Instructor Sara Ivanhoe makes this workout safe, fun, and challenging for both beginners and fitness buffs alike.

Product Identifiers

UPC0743457178129

eBay Product ID (ePID)3452246

Product Key Features

RatingNR

Movie/TV TitleOn the Ball-Yoga Workout for Beginners with Sara Ivanhoe

FormatDVD

Release Year2003

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Region CodeRegion 1

Number of Discs1

Country/Region of ManufactureUSA

Release Date20030909

Film CountryUSA

Bewertungen und Rezensionen

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5.0

4 Produktbewertungen

4 Nutzer haben dieses Produkt mit 5 von 5 Sternen bewertet
0 Nutzer haben dieses Produkt mit 4 von 5 Sternen bewertet
0 Nutzer haben dieses Produkt mit 3 von 5 Sternen bewertet
0 Nutzer haben dieses Produkt mit 2 von 5 Sternen bewertet
0 Nutzer haben dieses Produkt mit 1 von 5 Sternen bewertet

Good value

Entertaining

Engaging characters

Relevanteste Rezensionen

von greencoffeebeanami
29. Apr. 2018
Beginner Yoga with the Stability Ball
This is a very basic yoga routine that incorporates the stability ball. Sara Ivanhoe is a great instructor that gives clear instruction and never rushes through the movements. She emphasizes the importance of breathing and performing each pose slowly and correctly. I love using my stability ball and this workout gives me an alternative to the usual, run of the mill Ab routine on every other disc I own. Some find using the ball to be a modification to make the routine easier. I actually find it to be slightly more challenging as you have to focus on your balance with even the simplest pose. Sara is very engaging with a calming voice that helps me clear my head of unnecessary chatter while I'm working out. I have an overall good feeling when my workout is finished. Recommended.
Bestätigter Kauf: JaArtikelzustand: Neu
von 321f321ff
24. Aug. 2017
BALL WORKOUT
This is great ball workout - gets the job done. Try is you'll like it. Sara explains well. Not intimidating.
Bestätigter Kauf: JaArtikelzustand: Gebraucht
von djanos*2010
14. Mai. 2019
Great buy
Great workout at different levels.
Bestätigter Kauf: JaArtikelzustand: Gebraucht
von sti_iwd1v42
28. Nov. 2017
Happy w purchaee
Bestätigter Kauf: JaArtikelzustand: Gebraucht