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Dieser nackte Geist: Alkohol kontrollieren, Freiheit finden, Glück entdecken & dein-

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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your
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ISBN
9780525537236

Über dieses Produkt

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0525537236
ISBN-13
9780525537236
eBay Product ID (ePID)
240967859

Product Key Features

Number of Pages
272 Pages
Publication Name
This Naked Mind : Control Alcohol, Find Freedom, Discover Happiness and Change Your Life
Language
English
Subject
Personal Growth / Happiness, Physiology, Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction, Customs & Traditions, Self-Management / General
Publication Year
2018
Type
Textbook
Subject Area
Social Science, Self-Help, Psychology, Medical
Author
Annie Grace
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
11.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-285237
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.86106
Synopsis
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol , allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. " You have given me my live back." --Katy F., Albuquerque, New Mexico "This is an inspiring and groundbreaking must-read. I am forever inspired and changed." -- Kate S., Los Angeles, California "The most selfless and amazing book that I have ever read." -- Bernie M., Dublin, Ireland, A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie's own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol , allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. " You have given me my live back." --Katy F., Albuquerque, New Mexico "This is an inspiring and groundbreaking must-read. I am forever inspired and changed." -- Kate S., Los Angeles, California "The most selfless and amazing book that I have ever read." -- Bernie M., Dublin, Ireland, A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie's own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol , allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. " You have given me my live back." --Katy F., Albuquerque, New Mexico "This is an inspiring and groundbreaking must-read. I am forever inspired and changed." --Kate S., Los Angeles, California "The most selfless and amazing book that I have ever read." --Bernie M., Dublin, Ireland
LC Classification Number
HV5292.G645 2018

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Produktbewertungen & Rezensionen

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Relevanteste Rezensionen

  • This Book is a Miracle

    I am truly shocked that this book lived up to its very bold claim that it could get you to stop drinking and feel great about it. I've been off alcohol for 3 months now and I never want to drink again. I don't know how I can thank the author.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: greatbookprices2

  • A MUST READ

    If you really need and want the change this book will definitely do the trick, there is so much knowledge needed in this book to understand the effects the alcohol has on you to where you’re not gonna drink again

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: jerry_christine1827

  • thought provoking book

    I liked the approach the author took in this book. Very eclectic in her approach and research and non judgmental.

    Bestätigter Kauf: JaZustand: NeuVerkauft von: wonderwoman51

  • Awesome read!

    Great great book. Lots of useful info. It's a must read. Helping me so much.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: your_online_bookstore

  • Lightweight and easy to understand.

    This book clearly and convincingly describes facts backed by scientific data. It clearly explains what harm alcohol will do to your brain and body.

    Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale