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Your LifeBook : Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life by Wayne Scott Andersen (2019, Trade Paperback)

4.917 product ratings

About this product

Product Identifiers

PublisherHabits of Health Press

ISBN-100981914659

ISBN-139780981914657

eBay Product ID (ePID)18038446439

Product Key Features

Book TitleYour Lifebook : Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life

Number of Pages540 Pages

LanguageEnglish

Publication Year2019

TopicGeneral, Diet & Nutrition / Diets

IllustratorYes

GenreBody, Mind & Spirit, Health & Fitness

AuthorWayne Scott Andersen

FormatTrade Paperback

Dimensions

Item Height1.4 in

Item Weight41.1 Oz

Item Length9.5 in

Item Width7.7 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Grade FromSeventh Grade

Grade ToCollege Graduate Student

Dewey Decimal636

SynopsisYour LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health , Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals., In Your LifeBook, I will give you the knowledge, tools, and gift of creativity, so you can write the first year of your new life using the key Elements to forge your new story and celebrate your journey to optimal health and wellbeing. Book jacket.

LC Classification NumberRA776.95.A53 2019

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4.9

17 product ratings

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See all 14 reviews

by john_jo91so
19. Sep. 2024
Your LifeBook is an interactive journal ...
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A’s Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.
Verified purchase: YesCondition: Gebraucht
by bl8ss8m
11. Okt. 2022
Great Book!
Awesome informational book!
Verified purchase: YesCondition: Gebraucht
by sonnie32305
07. Sep. 2021
life in a nut shell
looked through it and with covid in the family have not had time to really get a good look
Verified purchase: YesCondition: Gebraucht
by patrkach_62
12. Jun. 2025
Very nice condition
We are to read these books because of the plan we are on. They are much to read but I’ll get thru them Thank you
Verified purchase: YesCondition: Gebraucht
by sully622
23. Sep. 2022
Excellent condition
Paid a little more than the other books I saw but was well worth it! Thank you!
Verified purchase: YesCondition: Gebraucht
by acadard
18. Feb. 2021
Great Book!
Great book for organizing and improving your health!
Verified purchase: YesCondition: Gebraucht
by burnadean2015
29. Jun. 2021
Book
It was excellent shape like a new one
Verified purchase: YesCondition: Gebraucht
by robforty
04. Feb. 2020
Good journal for Optavia
Great book, a companion for Optavia.
Verified purchase: YesCondition: Neu
by 4591glenn
11. Apr. 2023
Great work book
Has a working section that is designed to keep you on task
Verified purchase: YesCondition: Neu
by fdmw
22. Mär. 2022
Resource
Good info for optavia
Verified purchase: YesCondition: Gebraucht