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Mental Fitness: Basic Workouts for ... by Rolek, Michiko J. Paperback / softback
FREE US DELIVERY | ISBN: 0834803739 | Quality Books
US $24,81
Ca.EUR 21,50
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Standort: Florida, USA
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eBay-Artikelnr.:306432892457
Artikelmerkmale
- Artikelzustand
- ISBN
- 0834803739
- EAN
- 9780834803732
- Release Title
- Mental Fitness: Basic Workouts for Mind, Body and Soul
- Artist
- Rolek, Michiko J.
- Brand
- N/A
- Colour
- N/A
- Book Title
- Mental Fitness: Basic Workouts for Mind, Body and Soul
Über dieses Produkt
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
0834803739
ISBN-13
9780834803732
eBay Product ID (ePID)
1004824
Product Key Features
Number of Pages
96 Pages
Language
English
Publication Name
Mental Fitness : Basic Workouts for Mind, Body and Souls
Publication Year
1996
Subject
General, Physiology
Type
Textbook
Subject Area
Body, Mind & Spirit, Medical
Format
Trade Paperback
Dimensions
Item Weight
13 Oz
Item Length
9.8 in
Item Width
7.1 in
Additional Product Features
Intended Audience
Trade
LCCN
96-028110
Dewey Edition
20
Illustrated
Yes
Dewey Decimal
158/.1
Synopsis
Aerobics, jogging, cycling, skating - Britain it would seem is obsessed with physical exercise and keeping in shape. Yet how much time and energy do we devote to the fitness of our mind or the nourishement of our souls? This is a practical handbook for integrating mind, body and soul. Simple instructions in breathing, posture, concentration and relaxation aim to give you the basic skills you need to achieve new levels of clarity, serenity and effectiveness in your daily life and in your relationships with others. Most of the exercises can be done at any time, anywhere; fine-tuning your mind and body for greater energy and awareness.
LC Classification Number
BF161.R75 1996
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
USt-IdNr.: GB 922696893
Info zu diesem Verkäufer
World of Books USA
93,1% positive Bewertungen•5,3 Mio. Artikel verkauft
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Verkäuferbewertungen (1.585.824)
- p***e (275)- Bewertung vom Käufer.Letzter MonatBestätigter KaufCD took a long time to arrive, about 2 weeks. But, it did deliver within the window. Item packed well. CD, case, and inserts are in excellent condition. Item as described by seller. CD plays fine. Purchase was a very good value. Honest trustworthy seller. Responded promptly to my message about shipping. I recommend this seller for great music.
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- l***e (113)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently this from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service
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