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Product Identifiers

PublisherLlewellyn Publications

ISBN-100738774251

ISBN-139780738774251

eBay Product ID (ePID)22058368817

Product Key Features

Book TitleChange Your Mind : Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

Number of Pages224 Pages

LanguageEnglish

TopicAlternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), New Thought

Publication Year2023

GenreBody, Mind & Spirit, Health & Fitness

AuthorR. J. Spina

Book SeriesRj Spina's Self-Healing Ser.

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight10.4 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN2023-006625

Dewey Edition23/eng/20230614

Series Volume Number2

Dewey Decimal154.2

Table Of ContentContents List of Exercises xi Disclaimer xiii Dedication xv Introduction 1 Part 1: Understanding Your Subconscious Programming Chapter 1: What Is the Subconscious Mind?........................... 11 Chapter 2: Habits of the False Self.............................................. 19 Chapter 3: Starting to Deprogram the Subconscious Mind.................................................................. 35 Chapter 4: Signs You Are Dissolving Your Subconscious Programming................................................... 59 Part 2: Becoming the Real You Chapter 5: How to Express the Real You 24-7......................... 81 Chapter 6: Universal Characteristics of the Real You............. 99 Chapter 7: Activities to Integrate the Real You in Everyday Life.......................................................................105 Part 3: Attending to Your Energy Chapter 8: Balance Your Energy Bank Account..................... 115 Chapter 9: Energy Diagnostics for Activities.......................... 127 Chapter 10: Energy Diagnostics for Personal Relationships...........................................................141 Chapter 11: Energy Diagnostics for Circumstances/Events............................................................ 159 Conclusion 183 Glossary 185 Appendix: Summary of Book 191 Bibliography 203

SynopsisExpanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that blow your joy and quality of life., Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mindpresents revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling exercise, you'll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. Through a series of self-reflective questions, you will discover a simple yet highly powerful energy diagnostic system that quantifiably measures the return on your energetic investments (such as people, activities, behaviors, and events). This will give you total clarity on what increases or decreases your energetic bank account and therefore your quality of life. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this book's help, you'll experience a greater sense of self, power, and freedom.

LC Classification NumberBF315.S63 2023