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Healing Body Meditations : 30 Mandalas to Enhance Your Health and Well-Being by
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Standort: Austin, Texas, USA
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eBay-Artikelnr.:187735981114
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781620559109
Über dieses Produkt
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1620559102
ISBN-13
9781620559109
eBay Product ID (ePID)
19038547665
Product Key Features
Book Title
Healing Body Meditations : 30 Mandalas to Enhance Your Health and Well-Being
Number of Pages
160 Pages
Language
English
Publication Year
2019
Topic
Alternative Therapies, Mindfulness & Meditation, Spiritual, Healing, Healing / Prayer & Spiritual
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
17.4 Oz
Item Length
9.2 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-058985
Dewey Edition
23
Dewey Decimal
158.128
Table Of Content
FOREWORD by Steve Nobel INTRODUCTION Meditation and Mandalas Mindfulness The Chakras Meditation Basics How Meditation Can Heal the Body How to Use This Book Chapter 1 THE FLOOR OF BEING Chakra Meditation 1: The Root Chakra The Skeleton and Muscles: The Supple Body The Legs: Rhythms of Movement The Feet: Pilgrim's Progress Chapter 2 THE CREATIVE BODY Chakra Meditation 2: The Sacral Chakra Male Reproductive Organs: Seed Time Female Reproductive Organs: The Fertile Crescent New Life: Mother and Child The Hands: Executive Powers Chapter 3 THE CENTRE OF BEING Chakra Meditation 3: The Solar Plexus Chakra Pain Relief: Banishing the Demon Energy Boost: Awakening to the World Anxiety Relief: Calming the Inner Swarm Chapter 4 WEBS OF LIFE Chakra Meditation 4: The Heart Chakra The Lungs: Breath's Hard-working Miracle The Heart and Circulation: Empowering Pump and Pipes Meridians: The Web of Well-being Chapter 5 PATHS AND GATEWAYS Chakra Meditation 5: The Throat Chakra The Mouth: The World of Taste and Truth Digestion: Sustenance and Absorption The Throat and Diaphragm: Self and Song Chapter 6 BEING AND AWARENESS Chakra Meditation 6: The Third Eye Chakra The Eyes: Light and Perception The Nose: Subtle Messages The Ears: The Art of Alertness The Skin: Our Bridge to the World Chapter 7 THE CONSCIOUS SELF Chakra Meditation 7: The Crown Chakra The Brain: Tuning Our Connections Mind and Memory: Conscious Recall, Conscious Purpose Body, Mind and Spirit: The Integrated Self Index Picture credits Acknowledgements
Synopsis
Healing Body Meditations is a unique set of 30 beautiful colour mandalas for meditation based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Offers a unique focus on body organs and systems, Aims to provide the optimum basis for natural healing - by encouraging positive acceptance of the body and its processes in a spirit of healing gratitude, Harnesses the endless power of the spirit as a force for physical healing Book jacket., A full-color guide to harnessing the healing powers of the body through visual meditation * Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body * Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains * Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra * Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator's relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul., A full-color guide to harnessing the healing powers of the body through visual meditation - Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body - Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains - Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra - Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator's relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.
LC Classification Number
RC489.M53A56 2019
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- g***g (1913)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThanks for your kindness in answering my questions. Shipped very quickly, books arrived in PERFECT shape, no bent corners, everything was awesome. The price was very reasonable and went above and beyond in packing them for shipping. Thanks so much. A+++++++
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Verkäuferbewertungen (41)
- g***g (1913)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThanks for your kindness in answering my questions. Shipped very quickly, books arrived in PERFECT shape, no bent corners, everything was awesome. The price was very reasonable and went above and beyond in packing them for shipping. Thanks so much. A+++++++
- 0***r (14)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe package arrived earlier than indicated. The packaging was great. The seller described the item in detail. The item was exactly as described. It was definitely worth the value. I would buy from this seller again.Authentic, Prisma Visions Tarot, 79-Card & Guidebook, Divination, Rider Waite (Nr. 187177389707)
- l***r (1403)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis item is perfect! Great but, good communication, fast shipping, carefully packaged, excellent transaction! I highly recommend this seller. AAA+++New - Frida's Pharmacy Pill Box, Small Pill box, Frida Kahlo Art, Unique Gift (Nr. 186719035022)