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The Rosedale diet - Ron Rosedale
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eBay-Artikelnr.:176595784083
Artikelmerkmale
- Artikelzustand
- Book Title
- The Rosedale diet
- Topic
- Diets & dieting
- ISBN
- 9780060565732
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
006056573X
ISBN-13
9780060565732
eBay Product ID (ePID)
18038207681
Product Key Features
Number of Pages
336 Pages
Language
English
Publication Name
Rosedale Diet
Subject
Health & Healing / Low Carbohydrate, Diseases / Diabetes, Nutrition, Diet Therapy, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2005
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
6.3 Oz
Item Length
8 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Reviews
"I believe that [Dr. Rosedale's] method will positively shape our ultimate understanding of what constitutes healthy nutrition." -- Eric C. Westman, M.D., M.H. Sc., Associate Professor, Department of Medicine, Duke University "The Rosedale Diet is a must-read for anyone interested in health." -- Dr. Joseph Mercola "Those frustrated with South Beach, Atkins, and the Zone may find a friend in the Rosedale Diet." -- Publishers Weekly, I believe that [Dr. Rosedale's] method will positively shape our ultimate understanding of what constitutes healthy nutrition.
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
Finally-the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat-and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food-plus just 15 minutes of daily exercise. Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy. Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them-and the power to control your weight and improve your health-in this groundbreaking book., Finally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat--and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food--plus just 15 minutes of daily exercise. Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy. Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them--and the power to control your weight and improve your health--in this groundbreaking book., Finally the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food plus just 15 minutes of daily exercise. Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy. Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them and the power to control your weight and improve your health in this groundbreaking book. "
LC Classification Number
RM222.2
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Produktbewertungen & Rezensionen
Relevanteste Rezensionen
- 25. Jul. 2025
helpful book
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 05. Okt. 2021
Rosedale diet
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
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Verkäuferbewertungen (5.566.171)
- m***m (2369)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Amerie : All I Have CD (Nr. 386987527119)
- 2***4 (171)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI got the Blu ray of STRANDED, a sci Fi movie starring Christian slater and I got it at a really great price from estocks_usa. I'm a bit surprised on how fast they got it to me because of the 4th of July weekend window I'd ordered it in, but it got to me earlier than listed and well wrapped up. It got to me in brand new looking shape. Good seller, fast shipping and they sent me what they advertised.Stranded [Blu-ray] Blu-ray (Nr. 196118869136)
- c***d (5360)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFar better condition than expected, in comparison with the seller's description -- jewel case shows no cracks or major scratches, and CD plays perfectly. Some significant delivery issues (not the seller's fault!); but the seller was VERY responsive, and even sent a refund without my asking! When the package mysteriously turned up, the seller patiently walked me through multiple repayment options until I was able to successfully repay them. Wonderful #1 customer service people -- thanks again!Kathy and Carol (Nr. 196621076248)