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Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing W - GOOD
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Standort: Greenville, Texas, USA
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eBay-Artikelnr.:156110418137
Artikelmerkmale
- Artikelzustand
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781580404549
Über dieses Produkt
Product Identifiers
Publisher
American Diabetes Association
ISBN-10
1580404545
ISBN-13
9781580404549
eBay Product ID (ePID)
111948832
Product Key Features
Book Title
Diabetes Weight Loss : Week by Week - A Safe, Effective Method for Losing Weight and Improving Your Health
Number of Pages
230 Pages
Language
English
Publication Year
2012
Topic
Diseases / Diabetes, Healthy Living, Diet & Nutrition / Weight Loss
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
11.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-003694
Reviews
"Whether you're someone who is newly diagnosed or has been trying to unsuccessfully shed pounds and manage blood glucose for years, Diabetes Weight Loss—Week by Week is the dietary owner's manual you've been looking for. This wonderful guide holds your hand every step of the way during the delicious journey by providing great and practical tips from actual patients who are successfully managing diabetes. The recipes are AMAZING, too!" —David Grotto, RD, LDN, author of 101 Foods That Could Save Your Life! "If you're in search of the best strategy for losing weight to help treat—or even prevent—diabetes, Jill Weisenberger has written a wonderful master plan for you. Chapter by chapter, week by week, the book is packed with specific advice and practical tools, including exercise plans, meal guides, and dining out tactics, that will help you achieve a healthy weight loss." —Sharon Palmer, RD, author of The Plant-Powered Diet and editor of Environmental Nutrition "I applaud Jill on compiling such a thorough, easy-to-read, and practical book on nutrition. Although it is focused on people with diabetes, the information really applies to anyone who wants to eat healthier. I found the goals for each week particularly beneficial in keeping me on track. Rather just another fad diet program, this book is focused on opening your eyes to the haves rather than the have nots . I have incorporated many previously overlooked healthy foods into my diet since reading this book." —Brandy Barnes, MSW, Founder and CEO of DiabetesSisters "This program should be in the homes of all diabetics to help them manage their weight. It is filled with sound and practical advice that systematically targets the behaviors that lead to weight gain and shows readers how to replace them with healthy habits that they can sustain." —Barbara Rolls, PhD, author of The Ultimate Volumetrics Diet "This comprehensive weight-loss guide for people with diabetes will educate you and motivate you to take control of your weight while managing your diabetes at the same time. It's not a drab one-size-fits all kind of plan, which for sure does not work for the masses. Jill Weisenberger takes the approach that everyone is different and that you need to tailor your weight management plan to your life, your preferences, and your health needs. You'll set reasonable goals, learn new skills and strategies, track your progress on innovative monitoring forms, and discover a healthier, happier, and more productive life." —Steven Edelman, MD, founder and director of Taking Control of Your Diabetes, "Whether you're someone who is newly diagnosed or has been trying to unsuccessfully shed pounds and manage blood glucose for years, Diabetes Weight Loss--Week by Week is the dietary owner's manual you've been looking for. This wonderful guide holds your hand every step of the way during the delicious journey by providing great and practical tips from actual patients who are successfully managing diabetes. The recipes are AMAZING, too!" --David Grotto, RD, LDN, author of 101 Foods That Could Save Your Life! "If you're in search of the best strategy for losing weight to help treat--or even prevent--diabetes, Jill Weisenberger has written a wonderful master plan for you. Chapter by chapter, week by week, the book is packed with specific advice and practical tools, including exercise plans, meal guides, and dining out tactics, that will help you achieve a healthy weight loss." --Sharon Palmer, RD, author of The Plant-Powered Diet and editor of Environmental Nutrition "I applaud Jill on compiling such a thorough, easy-to-read, and practical book on nutrition. Although it is focused on people with diabetes, the information really applies to anyone who wants to eat healthier. I found the goals for each week particularly beneficial in keeping me on track. Rather just another fad diet program, this book is focused on opening your eyes to the haves rather than the have nots . I have incorporated many previously overlooked healthy foods into my diet since reading this book." --Brandy Barnes, MSW, Founder and CEO of DiabetesSisters "This program should be in the homes of all diabetics to help them manage their weight. It is filled with sound and practical advice that systematically targets the behaviors that lead to weight gain and shows readers how to replace them with healthy habits that they can sustain." --Barbara Rolls, PhD, author of The Ultimate Volumetrics Diet "This comprehensive weight-loss guide for people with diabetes will educate you and motivate you to take control of your weight while managing your diabetes at the same time. It's not a drab one-size-fits all kind of plan, which for sure does not work for the masses. Jill Weisenberger takes the approach that everyone is different and that you need to tailor your weight management plan to your life, your preferences, and your health needs. You'll set reasonable goals, learn new skills and strategies, track your progress on innovative monitoring forms, and discover a healthier, happier, and more productive life." --Steven Edelman, MD, founder and director of Taking Control of Your Diabetes, "Whether you're someone who is newly diagnosed or has been trying to unsuccessfully shed pounds and manage blood glucose for years, Diabetes Weight Loss--Week by Week is the dietary owner's manual you've been looking for. This wonderful guide holds your hand every step of the way during the delicious journey by providing great and practical tips from actual patients who are successfully managing diabetes. The recipes are AMAZING, too!" --David Grotto, RD, LDN, author of 101 Foods That Could Save Your Life! "If you're in search of the best strategy for losing weight to help treat--or even prevent--diabetes, Jill Weisenberger has written a wonderful master plan for you. Chapter by chapter, week by week, the book is packed with specific advice and practical tools, including exercise plans, meal guides, and dining out tactics, that will help you achieve a healthy weight loss." --Sharon Palmer, RD, author of The Plant-Powered Diet and editor of Environmental Nutrition "I applaud Jill on compiling such a thorough, easy-to-read, and practical book on nutrition. Although it is focused on people with diabetes, the information really applies to anyone who wants to eat healthier. I found the goals for each week particularly beneficial in keeping me on track. Rather just another fad diet program, this book is focused on opening your eyes to the haves rather than the have nots . I have incorporated many previously overlooked healthy foods into my diet since reading this book." --Brandy Barnes, MSW, Founder & CEO of DiabetesSisters "This program should be in the homes of all diabetics to help them manage their weight. It is filled with sound and practical advice that systematically targets the behaviors that lead to weight gain and shows readers how to replace them with healthy habits that they can sustain." --Barbara Rolls, PhD, author of The Ultimate Volumetrics Diet "This comprehensive weight-loss guide for people with diabetes will educate you and motivate you to take control of your weight while managing your diabetes at the same time. It's not a drab one-size-fits all kind of plan, which for sure does not work for the masses. Jill Weisenberger takes the approach that everyone is different and that you need to tailor your weight management plan to your life, your preferences, and your health needs. You'll set reasonable goals, learn new skills and strategies, track your progress on innovative monitoring forms, and discover a healthier, happier, and more productive life." --Steven Edelman, MD, founder and director of Taking Control of Your Diabetes
Dewey Edition
23
Dewey Decimal
616.4/620654
Synopsis
Diabetes Weight Loss—Week by Week guides the overweight person with diabetes through the steps to lasting weight loss, better health, and perhaps even improved blood glucose control. The reader will learn to set reasonable goals; make better choices in restaurants, the grocery store, and the kitchen; self-monitor food intake, activity, and progress; read food labels; distinguish appetite from hunger; navigate a restaurant menu or buffet; examine motivation; and more. More than 23 million adult Americans have some form of diabetes, and more than two-thirds of the adults with type 2 diabetes are significantly overweight or obese. Many of these individuals feel that controlling blood glucose and weight are conflicting goals and that they must choose one over the other. This books dispels that myth by educating the reader about the benefits of good nutrition and weight loss. Losing weight may improve blood glucose; blood pressure; cholesterol and triglyceride levels; increase mobility, comfort, and confidence; reduce the risk for heart disease; and improve overall quality of life. Many overweight people have tried unsuccessfully to lose weight one or more times. Frequently, dieters lose weight, only to regain it within months. With this book's week-by-week approach and emphasis on incremental changes, the reader will increasingly gain the knowledge, skills, and confidence required for permanent change. Throughout the book, readers will learn from the triumphs of others by reading their brief stories. A handful of recipes will guide the reader to making changes in the kitchen. Among many other lessons and skills, readers will: Record and review their food intakePractice setting achievable goalsIdentify the benefits and sacrifices of changing eating and physical activity routinesLearn to deal with friends and family members who sabotage lifestyle change effortsLearn to recover from dietary setbacks and indiscretionsDiscover mindful eatingIdentify filling foodsDecrease portionsIdentify and avoid trigger foods and situationsPrepare healthful foodsCreate positive, supportive situationsGradually increase physical activityAvoid hypoglycemia while losing weight, More than 23 million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss--Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, readers gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Readers also learn from the triumphs of others by reading their brief stories, and the included recipes show how to bring healthy meals into the house.
LC Classification Number
RC662.W37 2012
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Produktbewertungen & Rezensionen
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- 11. Jul. 2022
The best book about living healthy with diabetes
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
- 30. Aug. 2019
I THOUGHT THE BOOK WAS VERY HELPFUL
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: second.sale
- 01. Dez. 2016
Happy with my purchase!
Bestätigter Kauf: JaZustand: GebrauchtVerkauft von: thrift.books
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A Vintage Advantage
99,2% positive Bewertungen•3.666 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe. Mehr erfahrenMehr erfahren
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (2.088)
- a***l (144)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is a very honest and dedicated eBay seller. I was impressed with the amount of wrapping this item had for shipping. My correspondence with this seller was also very positive. I would definitely purchase from Nancy again. Thank u for being a superb vendor.Antwort von avintageadvantage- Verkäufer avintageadvantage hat auf Bewertung reagiert.- Verkäufer avintageadvantage hat auf Bewertung reagiert.Thank you so very much, for your purchase and your kind words!Copeland Spode's Tower Blue Lg Soup Tureen with matching LADLE! c 1930's MINT! (Nr. 155830968517)
- e***f (1659)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFantastic seller with great communication and customer service! Would definitely buy from again. Beautiful items at a great price. Packaged with care and shipped quickly to ensure timely and safe arrival. Thanks!Vietri Crema Spoon Rest & Coupe Bowl 5 7/8" Cucina Fresca Made in Italy (Nr. 156943006062)
- g***g (558)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBeautifully packaged. Shipped super fast and was described perfectly. Shipping was reasonable. Great seller.